By Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically, emotionally, and chemically.
4.7
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The podcast currently has 37 episodes available.
Show Notes: Dr. Krista Burns, founder of the American Posture Institute, is a Certified Postural Neurologist, Certified Posture Expert, Doctor of Health Administration, and Doctor of Chiropractic. She is a highly sought after media expert and speaker.
Author of the textbook The Posture Principles, Dr. Krista has been featured on Fox News and Global Woman Magazine. She is a presenter at prestigious international conferences including TEDx and the World Congress of Neurology.
As Founder of the American Posture Institute, Dr. Krista has impacted thousands of patients achieve their Posture Transformation. She is leading the charge in exposing the truth of Digital Dementia.
Daily Habit: Check for postural distortions while using your device (phone, tablet, computer) and correct ASAP.
Show links: americanpostureinstitute.com
Contact info:
Email: [email protected];
Facebook page: https://www.facebook.com/AmericanPostureInstitute
Show Notes: Mr. Dave Sherwin is a certified nutrition coach, the host of the podcast, “The Dirobi Health Show”, and the owner of Dirobi LLC, a supplement company. His supplement company, Dirobi.com offers a line of high-end functional supplements for middle aged men and women who are striving to live the concept of "middle aged awesomeness." He is also a podcaster (the Dirobi Health Show) and has written the book “Formula 7: 7 Simple Principles for Phenomenal Health”.
Dave was an overly shy, skinny, weak kid who struggled in life, until he was introduced to sports and fitness, which put him on a path of self-improvement and personal growth. Since then he has found tremendous fulfillment in fitness and nutrition.
One of his most profound life experiences was during a triathlon. His goal was to win a medal; unfortunately he didn't sleep the night before and arrived a tired and drained wreck. However, during the race he had a profound spiritual experience that reminded him to be grateful for the incredible life he was blessed with and to keep moving forward.
Daily Habit: Start a 16/8 time restricted eating regimen! It doesn't cost a dime, but your body will thank you!
Show links: dirobi.com
Contact info:
Email: [email protected]
Phone: 8013581863
Special: Dave’s book is free at Dirobi.com. You can also save 10% off any products there with code word "donna".
Show Notes: LaShonda is the owner of Nyah Beauty, a company that makes handcrafted natural soaps, lotions and scrubs. LaShonda also conducts classes on the art of making natural soaps, skincare products, and candles.
Her journey started when her mom was having a reaction to the soaps she was using. LaShonda did her research and developed a soap that her mother could safely use.
She also discusses the importance of using natural soaps, cosmetics, and scrubs. Her handcrafted soaps are specially formulated to first and foremost gently clean, which gives the body a sense of confidence allowing the inner beauty to shine.
Daily Habit: I try to start each day in a positive mode. I will often say to myself that today something good/great is going to happen to me today. It sets the tone for the day instead of letting it just happen.
Show links: handmadesoapcoach.com
Contact info: website: http://nyahbeauty.com
Email: [email protected]
Phone: 9734209769
Special: Our listeners can receive a 5% off either products or classes using code: HOH2019.
Show Notes: Drs Stuart and Teresa Warner have been in private practice for 27 years in Point Pleasant, NJ. They have helped thousands of children and pregnant women at their center, Warner Chiropractic Center for Pediatric & Family Wellness.
They are sought after international speakers talking to doctors groups and parenting groups. Both Doctors are regarded as health experts and have been guests on many national TV including, “The Doctors” and “Inside Edition”. They are the cofounders of the “Wellness Parenting Revolution”.
In this episode, there is a discussion about the current health crisis in this country related to children and chronic health conditions, such as asthma and diabetes. Learn some great tips on how to keep your children healthy.
Daily Habit: Dr. Stuart recommends getting enough sleep. Dr. Theresa recommends having healthy snacks available for the kids.
Contact info:
Phone: (732) 295-0707
Dr. Eric Nazarenko is a Certified Pediatric Chiropractor and Functional Medicine Doctor. He is the owner of Old Mill Chiropractic and Family Wellness located in Lexington, South Carolina. He and his wife Dr Andrea Nazarenko host Treehouse Living – A Movement for Holistic Parents, and co-authored the international best seller “When Food Hurts”. This book is a guide to utilizing food for healing. His goal is to promote wellness locally and globally.
Dr. David J. Calabro received a Bachelor of Science degree in Biology from the Richard Stockton College of NJ. He obtained his Doctor of Chiropractic degree from Life University in Marietta, Georgia where he graduated with honors and pediatric certification.
He also received his certification in Clinical Nutrition from the Clinical Nutrition Certification Board in Dallas, Texas. Dr. Calabro is also trained in the practice of fasting patients who wish to undergo a prolonged, water-only detoxification fast. He is the co-author of a published scientific paper entitled, “Case Reports of Medically Supervised Water-Only Fasting Associated With Remission of Autoimmune Disease.”
In this episode Dr. Calabro discusses the role of functional medicine. In his practice he combines traditional practices with alternative and integrative medicine. This means he can focus on not just treatment but prevention through diet, exercise and lifestyle changes. Supplementation and stress management also play an integral part in functional medicine.
Dr. Andrea Nazarenko is a community psychologist and co-author of the international best seller “When Food Hurts”. This book is a guide to utilizing food for healing and wellness. She draws from her trials and tribulations with her own health. After years of being sick and going from doctor to doctor she finally found relief from food! She also does Implementation Science, which takes current research and brings it into mainstream healthcare. Her and her husband Dr Eric Nazarenko host Treehouse Living – A Movement for Holistic Parents. Her drive and mission is to help people find true health and wellness.
Mr. Nicholas Cicero, Jr. is the owner of Progressive Diagonstic Imaging in Riverdale, N.J. and the host of the "Dr. Who Show". In this episode, Nick discusses what a CT screening exam is, what it entails and why it can save lives. He does this as a way to help people avoid the pain and suffering his family member has endured because of late detection of cancer. His desire is to see a happier and healither world.
Show Notes: Ellen is the owner of “Chef Ellen's Healing Kitchen”. She is a Health and Wellness Chef - Holistic Nutrition Coach, cooking for people who have health issues ranging from problems with weight to chronic illnesses such as diabetes, Crohn’s disease, ulcerative colitis - autoimmune conditions. No matter what diet plan is indicated, she can prepare scrumptious meals that you will be proud to serve to your pickiest "food critics". She specializes in gluten free, dairy free and grain free cooking and can tailor any program to your individual likes and dietary needs. All the shopping, prepping, cooking and cleanup is done for you.
If someone wants to learn to how prepare these meals for themselves, she offers cooking lessons in their own home using only fresh whole foods. She can teach them how to shop for and prepare quick, easy, delicious meals that will support your health and help you heal.
Daily Habit: Be good to your gut - include at least one serving of probiotic food to your diet daily, ex. a small glass of kombucha, a side of raw sauerkraut, a shot of kefir (unsweetened) toss a little kimchee into your veggies. A super gut healing and yummy snack - cut up an apple with the skins on into small pieces and cook with a handful of raisins until the skins are shiny - great tip especially if you've been on an antibiotic.
Show links: www.chefellenshealingkitchen.com
Contact info: Phone - 973-699-6905 Email - [email protected]
Special Offer: Ellen is offering anyone who contacts her as the result of this podcast a free consultation to discuss health issues and menu suggestions as well as a 20% discount on their first food delivery.
Show Notes: Dorothy has over thirty years of experience, focusing on the physical, emotional and spiritual aspects of life. She is a licensed Medical Massage Therapist specializing in a variety of techniques and styles.
Her practice originally began with specialties in Sacroiliac “SI” joint dysfunctions, back, hip, piriformis, and gluteus medius and minimus muscles of the hip and hamstrings, headaches and migraines.
Since then the following have been added to her repertoire: Post and Pre Natal massage, Doula training, Certification in Oncology Massage and Manual Lymphatic Drainage, Scar Tissue Release, Integrated Therapies (STRAIT Method), and Breast Massage (Spurgeon Method™).
She is the owner of Pure Life Massage Therapy and At Home Massage Care of NJ, and currently works for Atlantic Healthcare as well. Her services include: Labor and Delivery, Mother and Baby, Pediatrics, Pediatrics ICU, Medical Surgical, Emergency, Cardiac, Orthopedics, and Oncology departments, Reiki, Scar Tissue Release, Manual Lymphatic Drainage, Post- and Pre-Natal Massage, Oncology Massage and Medical Massage.
In this episode, she discusses how Scar Tissue Release, Manual Lymphatic Drainage, Post- and Pre-Natal Massage, Oncology Massage and Medical Massage is utilized in a clinical center.
Daily Habit: Remember to take those breaths!Show links: purelifemassage.weebly.com
Contact info: [email protected]; 973-610-5578
The podcast currently has 37 episodes available.