In this episode, we expand on how creating habits that serve you can help you move closer to your goals. As coaches, we meet our clients where they are in the process and work to build awareness and understanding around WHY they have the habits they have along with helping to create new ones. This episode highlights a couple of clients currently on our rosters and what we are doing with them.  

Connect with Coach Kenneth:        Email: [email protected]          IG: @foundrytrainingnutrition  

Connect with Coach Laura:             Website: www.lauralcoaching.com                  Email: [email protected]          IG:  @coachlaural771 

Catch us on Youtube at The Parallel Physiques Podcast! https://youtu.be/IXYhQwnMc_g