Intelligent Intoxication

Habits That Anchor You


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My ANCHOR HABITS are the routines that ground me and keep me centered. 

 

Consider these questions:

 

  • When you feel yourself tipping out of your center, what do you do to center yourself?
  • How willing are you to prioritize these habits daily or weekly?
  • What prevents you from intentionally prioritizing your anchor habits?
  • Where do you need more stillness?
  • Where do you need some solitude?
  • Where do you need silence?


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    Intelligent IntoxicationBy Terri Bradway

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