In this episode i’m gonna give you an ultimate guide on how to upgrade your life, one tiny habit at a time. The last part covers the most common habits and offers practical advice. Good read but lacks a clear structure to make it actionable.

I have just completed 3 books About Habits, and I found it very useful and insightful. These book is purely based on experiences. The author has completely refrained himself from writing anything that is out of his experience and therefore, has made the book very direct, easy to connect to and short. The book consists of three major parts:

Executive Summary