Chris Atwell is a Sales Leader, Music Producer and Competitive Athlete. Chris helps professionals develop strategies to reach peak performance in their lives and achieve more free time without sacrificing ambition.

Join Alex and Chris as they navigate topics like Morning Routines, Productivity, and more. Here’s what they talked about:

• What a Peak Performance Coach does
• Advice for lack of willpower and staying disciplined
• Top Habits for being more productive
• The effect of fitness on business and life

Check out Chris here:

LinkedIn: https://www.linkedin.com/in/chrisatwell/

Head over to our website at https://feedmeserotonin.buzzsprout.com for more episodes.

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