Building habits and routines is KEY to living a better life! In this episode, I go through 7 of mine that I've buit and actually been able to be consistent with...plus a few I want to build and a bit of rambling. LAND THE DAMN PLANE, BLAIR! But yes, listen!

Habits That Will SAVE Your Fucking Life

Just a soul-searching girl in this tough ass world. Do you want to skyrocket your confidence? Learn about self-care? Hear about all things self-development? Do you want to better your life in all aspects with a bit of fuckery thrown in? This is where I come in… My name is Blair Cho and I’m a 30 something woman learning about life one damn day at a time. Listen as I share what I’ve learned over the years and what I’m still learning every day, real time. Maybe you can avoid some of the shitty ass mess life throws at you. Because let’s be real, life be lifeing y’all. Subscribe to my podcast, follow me on IG at its.blair.cho and give me a 5 star review. Pretty pleeeeease? Leave your comments/suggestions/bullshit below. Get cozy on the couch, grab your favorite beer, take your pants off and tune in! XOXO, Blair

Alternative Health

Health & Fitness

Mental Health

Education

Self-Improvement

Just a soul-searching girl in this tough ass world.Do you want to skyrocket your confidence? Learn about self-care? Hear about all things self-development?Do you want to better your life in all aspects with a bit of fuckery thrown in?This is where I come in…My name is Blair Cho and I’m a 30 something woman learning about life one damn day at a time. Listen as I share what I’ve learned over the years and what I’m still learning every day, real time. Maybe you can avoid some of the shitty ass mess life throws at you.Because let’s be real, life be lifeing y’all.Subscribe to my podcast, follow me on IG at its.blair.cho and give me a 5 star review. Pretty pleeeeease?Leave your comments/suggestions/bullshit below.Get cozy on the couch, grab your favorite beer, take your pants off and tune in!XOXO, Blair

Just a soul-searching girl in this tough ass world. Do you want to skyrocket your confidence? Learn about self-care? Hear about all things self-development? Do you want to better your life in all aspects with a bit of fuckery thrown in? This is where I come in… My name is Blair Cho and I’m a 30 something woman learning about life one damn day at a time. Listen as I share what I’ve learned over the years and what I’m still learning every day, real time. Maybe you can avoid some of the shitty ass mess life throws at you. Because let’s be real, life be lifeing y’all. Subscribe to my podcast, follow me on IG at its.blair.cho and give me a 5 star review. Pretty pleeeeease? Leave your comments/suggestions/bullshit below. Get cozy on the couch, grab your favorite beer, take your pants off and tune in! XOXO, Blair

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Habits That Will SAVE Your Fucking Life

Habits That Will SAVE Your Fucking Life