Hack the Process: Mindful Meaningful Progress on Your Plans

In this episode, we hear from Adam Siddiq, a performance coach for millennials, and a podcaster who hosts the show The Soulfully Optimized Life. Adam discusses overcoming anxiety in his own life, and learning to listen to the source of his motivation to help others. And if you listen carefully, you may find out why he believes "our soul is what's connected to the umbilical cord to the mothership of life."

Tracy DeLuca and her partner Chris have worked in the field of design thinking and innovation for over 17 years between them. They’ve helped sustain a Food Revolution and redesigned the way L.A. County votes. They’ve even engaged the world’s most creative minds in science by turning their genes into music at TED.

Throughout their careers, they always wondered what would happen if they took the same creative problem-solving process they used to help well-known organizations solve their toughest challenges and applied it to people’s lives.