In this episode, Tim Storey, celebrity life coach to stars including Robert Downey Jr., Kanye West, and beyond, joins. He discusses how anyone can overcome a setback (+ find their way back to their goal!), the key to successfully achieving goals, and how we can approach failure.

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Visit Tim's website:

https://www.timstorey.com/

Follow Tim on Instagram:

https://www.instagram.com/timstoreyofficial/

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Join Mercedes and Anastasia as they speak with psychotherapist and social worker, Amy Morin! After losing some of the closest people in her life, Amy wrote her debut and bestselling book, 13 Things Mentally Strong People Don't Do. In this episode she breaks down how she dealt with loss and adversity, hacks to boosting our mental strength (for any situation - big or small), and what we SHOULDN'T do, in order to feel happy.

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Visit Amy's website:

https://amymorinlcsw.com/

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WWE Star turned celebrity fitness trainer, Erika Hammond joins Mercedes and Anastasia to share her advice on staying positive through setbacks, the key to balancing work and life, along with her hacks to not being afraid to celebrate ourselves!

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Check out Erika's Instagram account:

https://www.instagram.com/small.bits.of.happiness/

Follow Erika on TikTok:

https://www.tiktok.com/@smallbitsofhappiness

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With the Paris 2024 Summer Olympics on the horizon, this week, Mercedes and Anastasia are joined by beach volleyball duo, Taryn Kloth and Kristen Nuss. Taryn and Kristen share how they've risen to the top of their game in beach volleyball, advice to aspiring athletes, as well as their hacks to working as a team!

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See Taryn & Kristen's shared website:

https://www.tknvball.com/

Follow Taryn on Instagram:

https://www.instagram.com/tkloth10/

Follow Kristen on Instagram:

https://www.instagram.com/kristen_nuss/

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On this week's episode of Hack Your Happiness, author of the Red Queen Series, Victoria Aveyard, joins. Victoria shares how she began writing, advice to aspiring authors, and hacks for dealing with pressure. Whether it be the pressure of growing up, making a team, hitting a deadline, or publishing a book, Victoria's hacks are here to help!

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Follow Victoria on TikTok:

https://www.tiktok.com/@victoriaaveyard?lang=en

Check out Victoria on Instagram:

https://www.instagram.com/victoriaaveyard/

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This week, Hazen Audel joins Mercedes and Anastasia on Hack Your Happiness. Hazen is the host of National Geographic's Primal Survivor (among other shows), as well as a wilderness guide, speaker, biologist, and beyond. Hazen shares his story and how he remains calm even while facing exotic and unknown environments, while in the wilderness. Listen in as he shares his advice for facing one's fears, following passions, and trying new things.

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Check out Hazen's Instagram:

https://www.instagram.com/hazenaudel/

Visit Hazen's website:

https://www.hazenaudel.com/

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Food network star Anna Olson joins Mercedes and Anastasia on this week's episode. As a chef and TV personality, Anna shares the story of her early days as a chef, and her pursuit of her love for cooking. Even today, Anna faces failures while creating new recipes. In this episode, she shares how we can lesser our fear of failure, and grow from each one.

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Visit Anna's website:

https://annaolson.ca/

Follow Anna on Instagram:

https://www.instagram.com/chefannaolson/

Watch Anna's TikTok:

https://www.tiktok.com/@chefannaolson

Check out Anna on YouTube:

https://www.youtube.com/@ohyum

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Come along with Mercedes and Anastasia as they speak with Astrophysicist Erika Hamden. As someone who specializes in building space telescopes and developing space technology, Erika has experience with overcoming challenges and hurdles. This week, she shares her journey, some of her greatest challenges (and how she's solved them), along with problem-solving hacks that anyone can apply.

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Follow Erika on Instagram

https://www.instagram.com/erika.hamden/

Check out Erika's TikTok:

https://www.tiktok.com/@erikahamden

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In this episode, Flytographer CEO Nicole Smith joins Mercedes and Anastasia to talk about resilience. A company founded on travel and connection, Nicole shares how she began Flytographer, her journey, and greatest learnings. As a highly successful CEO, Nicole has overcome many challenges. Tune in as she breaks down hacks for anyone to become more resilient!

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View the Flytographer website:

https://www.flytographer.com/

Follow Flytographer on Instagram:

https://www.instagram.com/flytographer/

Check out Flytographer on TikTok:

https://www.tiktok.com/@flytographer

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Nathalia Holt joins Hack Your Happiness to share her hacks to authenticity. As a Best-Selling Author of books focused on sharing the stories of women behind historical events and projects, Nathalia has first-hand experience with facing criticism and rejection. Listen in as Nathalia shares her writing journey, advice to aspiring authors, and hacks to being authentic - regardless of what others say.

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Follow Nathalia on Instagram:

https://www.instagram.com/nathaliaholt/

Visit Nathalia's TikTok:

https://www.tiktok.com/@nathaliaholt

Visit her website:

https://www.nathaliaholt.com/

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