Episode Description:

In today’s episode, I delve into the fascinating Netflix documentary Hack Your Health: The Secrets of Your Gut. Together, we’ll explore the key insights and takeaways that reveal just how crucial gut health is for overall wellness.

I’ll also share my personal recommendations for supplements that can support a healthy microbiome and practical tips to help you take charge of your health.

Do you have questions, need personalized health guidance, or want to collaborate? Feel free to email [email protected].

Resources Mentioned:

• My Book: Psynautical: Alternative Health, Philosophy, and Spirituality
• Available on Amazon
• My Blog and Website:
• www.jaredheldt.com
• Affordable Vitamins and Supplements:
• iHerb Discounts
• Holistic Supplements:
• Explore Remedylink
• YouTube Channels:
• Chronic Fun Syndrome
• Psynautical Podcast

Supplement Recommendations:

• Histamine & D-Lactate-Free Probiotics Powder (240 Billion CFU)
• Equilibrium Probiotic Supplement (115 Strains)
• 11-Strain Probiotic Powder (50g)
• Raw Probiotics - 100 Billion CFU

Don’t forget to check out my Redbubble Store for unique designs:

Psynautical Shop

Take control of your health and start your journey to wellness today!

Support this podcast at — https://redcircle.com/psynautical-alternative-health-spirituality-and-philosophy/donations