Okay so I swore off wearing foundation. Then yesterday I could be found at the chemist, standing at the counter, bottle in hand! Why why why Bella

There are lots of ways to stimulate your metabolism and get your body to use more of that stored fat. Here are two! I’m going to do this every day for the next two weeks and let you know my results (:

I am a big advocate for speaking your truth, honestly. I think that there is so much power in that and I could do a whole season just talking about that. However, this episode is about a time or two when I spoke my truth and it back fired in a big way. You need to choose your audience, people!

Let’s talk a little bit about what happens in the bedroom. Does it come naturally? Should it come naturally? Or is that just a cop out for being lazy?

Today I had a shop lifter. I was so upset and reeling from what happened...

There’s a fair bit of pressure to have your own side hustle, build your own business, be your own boss. Hey; I respect that, I love that entrepreneurial spirit! However, it is NOT for everyone.

Sometimes we don’t get closure. But we still need to heal. My story on healing without receiving closure from the other party.

Today I get to have the pleasure of interviewing my seven year old nephew! He’s a super intelligent little guy (I’m not biased, he just is, trust me). Here is a little bit of what we got chatting about today!

We all get stressed sometimes! It’s no wonder, in the fast paced world we are living in. Today I share with you a simple breathing exercise I use to release tension and relieve stress.

Enough is enough, Belle! Stop doing this to us! Hahah (is it weird I said “us”). I keep breaking my own heart, this is how. And this is how I’m going to stop.