In this episode, Lauren talks about the autonomic nervous system. 

She dives deep into our fight, flight, freeze, fawn response, and how to tame it naturally. A discussion of different mind-body techniques to use to calm the nervous system is also touched upon.

• Do you have a question? I can answer it in a future episode!
  Email questions to [email protected] or send via text to 717-693-7744.
• Subscribe to our mailing list and find out more about the Emotional Brain.
• Check out our Facebook Group – Raising and Teaching Respectful Children 
• The Behavior Hub website
• The Behavior Hub blog

Are you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.