<p>In this episode we sat down and went over the Intuitive Eating Assessment in the Intuitive Eating Workbook (which you can purchase on Amazon <a href="https://www.amazon.com/gp/product/1626256225?pf_rd_r=5D5C2BY2WS07AJH6DJGD&pf_rd_p=ab873d20-a0ca-439b-ac45-cd78f07a84d8">here</a>). </p>

In this episode we sat down and went over the Intuitive Eating Assessment in the Intuitive Eating Workbook (which you can purchase on Amazon here).

<p>In this episode we sat down and went over the Intuitive Eating Assessment in the Intuitive Eating Workbook (which you can purchase on Amazon <a href="https://www.amazon.com/gp/product/1626256225?pf_rd_r=5D5C2BY2WS07AJH6DJGD&amp;pf_rd_p=ab873d20-a0ca-439b-ac45-cd78f07a84d8" rel="noopener noreferrer">here</a>).&nbsp;</p>

HAESY 2.6: Intuitive Eating Assessment Scale from The Intuitive Eating Workbook

We are two dietitians who believe in a Health at Every Size (HAES) approach. Our episodes involve talk about eating disorders, how to prevent them, our struggles with diet culture and interviews with change makers who give us a deeper understanding of the HAES concept.

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HAESY 2.6: Intuitive Eating Assessment Scale from The Intuitive Eating Workbook

HAESY 2.6: Intuitive Eating Assessment Scale from The Intuitive Eating Workbook