Long time no speak! In this episode I will update you on my life (the good and the not so good). My parents recently got divorced; when it first happened, I went looking for resources for young people in their 20s dealing with this (as it is so confusing), and I could not really find much. This episode is not meant to bash my parents, as I do not go into specifics, but to simply validate the emotions and thoughts of those dealing with a very similar situation.
In this episode I touch on the initial shock (or maybe lack there of), the feelings behind it all, the idea of going no contact/low contact, developing a healthy relationship with each parent, setting boundaries, and more.
I truly hope sharing my experience can help someone. If you are dealing with a situation very similar, please know: your emotions are valid and you will get through this. I hope you enjoy!