In this episode I discuss something that for the longest time has needed to be addressed. Weight loss and healthiness should be a lifestyle not something done for an event. This is definitely not a feel-good message but I have to speak the truth. anothermind111@gmail.com

Hair Layed, Nails & Toes Done, Face Beat..But WEIGHT a Minute!!!

This podcast is specifically for members of my fitness program in my community, however it is open to whoever may stumble across it! I hope you get something helpful out of listening. I find in the fitness industry many times the focuses is solely on the external appearance. With my program I focus on the whole woman mind, body and spirit. It’s not just about looking good on the outside but BEING and feeling good on the inside as well. I consider myself a transformation coach because I help women to transform into the true goddess they were created to be!

Share Hair Layed, Nails & Toes Done, Face Beat..But WEIGHT a Minute!!!

Sign up to save your podcasts

Hair Layed, Nails & Toes Done, Face Beat..But WEIGHT a Minute!!!

Hair Layed, Nails & Toes Done, Face Beat..But WEIGHT a Minute!!!