Ready or not, we are now officially entering the holiday season! In this episode, you’re going to hear some hair hacks to help you get through the holiday season. Attend holiday parties, work events, and all of those evenings with the in-laws with your head held high, even if you’re going through hair loss!

Hair Health - Cleanse and Moisturize

Hair care routines should be adjusted seasonally, so if you haven’t started your winter routine, let this be your sign. Many people struggle with maintaining enough moisture in their skin and hair during the winter, so adding a moisturizing shampoo to your regimen might be the answer for you. Keeping your scalp clean is an essential part of hair health and hair growth, so if you’re worried about thinning hair, find a shampoo that sets your hair follicles up for success. And don’t forget to stay hydrated! 

Add Volume and Texture to Your Hair

Thinning hair can be disguised in the short term by boosting the volume of the hair you do have – to an extent! Of course, it’s best to figure out why your hair is thinning and address the root cause of the issue, but if you have a party to get to tonight, calling your dermatologist or trichologist is probably off the table. In the meantime, using a texturizing spray or powder at the root of your hair can help create lift and give your hair a full appearance, even if it’s not as thick as it used to be. 

Styling Your Hair for Hair Loss

Your hairstyle can significantly impact how thick or full your hair appears to be. If you haven’t seen a professional stylist who works with clients with hair loss, it’s worth reaching out and at least having a consultation with them. They can help you choose a style that makes the most of the hair you have, and they can teach you what to do at home to achieve the look you want. Just remember, even if they teach you methods that use heat tools, always use them on a low setting and use heat protectant, as heat is the enemy of hydrated hair!

Minimize Continued Hair Loss

Hair loss generally doesn’t just stop all on its own, so you may have to take steps to hold on to the hair you do have. In Episode 034, we talked about using treatments to stop losing hair loss caused by male pattern baldness, so if you haven’t heard that episode, check it out! If you’re still in the process of figuring out what’s causing your hair loss and you want to minimize it in the meantime, many people have had success with using silk and satin pillowcases or hair bonnets (for longer hair) overnight to reduce friction, which ultimately reduces breakage and can help you keep your hair looking full.

Choose a Hair Loss Solution that Suits Your Needs

Hair loss solutions are not a one-size-fits-all thing. First, you need to understand why you are losing your hair. Then you can do your research and consult with professionals that can help you determine what solution is right for you. No matter what the cause, there are options for you that can help you look and feel amazing. If you’d like to talk to someone about what hair loss options are right for you, book a consultation free of charge.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Laser therapy for hair loss isn’t new. In this episode, I meet with Dr. Phipps to talk about the science behind laser or low-level light therapy (LLLT) and what makes a great candidate for it. We also discussed whether there have been any adverse health effects noticed in people who have used laser therapy for years.

Low-Level Light Therapy for Hair Loss

What is laser therapy for hair loss, and how does it work? Laser therapy, also known as low-level light therapy (LLLT), uses a specific wavelength of light to stimulate the cells of hair follicles. Different delivery methods are available, including caps, helmets, and combs. The light therapy doesn’t cause any discomfort or sensation, which causes some users to think the light isn’t working. Dr. Phipps gives the example of the sun; the sun’s UV rays are able to penetrate the skin and stimulate cells to cause a tan because of the wavelength of those rays. Similarly, a laser device must use specific wavelengths of light to stimulate the skin cells. Typically, cheaper versions of these devices are sold online, so finding a reputable supplier is critical.

How to Use Laser Therapy for Hair Loss

Is laser therapy right for you? Laser therapy works by gently stimulating hair follicle cells, so in situations of relatively recent hair loss or thinning, laser therapy can keep the follicles healthy to produce strong, healthy strands. Each treatment is approximately 8 minutes per day, and much like the sun in the example above, it must be done every day, or the effects will wane (just as your tan will wane if you stop going out in the sun). Stopping laser therapy will cause hair loss to resume at the rate it was happening before LLLT was started.

Are You a Candidate for Laser Therapy?

Hair follicles can die, and once they have died, laser therapy will not bring them back or create new follicles. That’s why it’s important to consult with a hair loss professional to determine if laser therapy will be effective for your type of hair loss or thinning. As mentioned before, it also requires consistent use, so take that into consideration as you weigh your options. Laser therapy devices can be purchased for home use, as they are safe, durable, and easy to apply. Quality laser therapy devices can last a long time - Dr. Phipps shares that her father has been using the same laser cap for ten years.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Hair loss solutions come in many shapes and sizes. The good news is, there’s something out there for everyone. But how do you figure out what’s going to work best for you? In this week’s episode of HairPod, I sit down with friend-of-the-pod Dan Medeiros to hear how he uses two hair loss solutions in tandem to improve his scalp health, encourage hair growth, and get the look he wants in the meantime.

Psoriasis and Hair Loss

Hair loss began for Dan in his late teens and early twenties. He was diagnosed with a rare form of psoriasis that flared up when he was under stress and caused significant hair loss on his scalp. His high-stress job caused him to go from a full head of hair to significant thinning in a short time, leaving him feeling gutted. One of the keys to his hair regrowth was healing his scalp, and he was able to do that using HairClub’s EXT program.

EXT for Scalp Health and Hair Regrowth

Regrowing hair after hair loss is possible, depending on the circumstances. Programs like EXT help regrow hair by taking a holistic, multifaceted approach to regrowth. For Dan, this started with scalp health. Through regular cleansing treatments, he was able to get his scalp health back on track to support the hair follicles. The next part of the EXT treatment helps the hair grow back strong and thick with a topical minoxidil treatment. Dan stuck to the regimen very consistently and found that it didn’t add much extra time to his typical personal care routine.

Diet Changes for Hair Regrowth

Dietary issues cause hair loss when we aren’t getting proper nutrition. When Dan was under stress due to his high-intensity work life, he fell into a habit of eating fast food and drinking a lot of energy drinks. When he began prioritizing his health, sleep, and nutrition, he noticed his hair starting to come back. It’s important to keep in mind that a holistic approach to regrowth is ideal.

Hair Systems as a Hair Solution

Dan uses XTrands+ to cover parts of his head that have not regrown hair yet. He has been on the show to talk about when he first got his system on for the first time, and how he styles his system in a variety of ways. This time, Dan discussed why he uses his hair system along with EXT. The EXT helps regrow his natural hair by healing the scalp and supporting overall wellness, while the hair system gives him the look he wants in the meantime.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In this episode of HairPod, we’re celebrating the season of gratitude with five inspiring stories about hair loss. Hair loss can happen for many reasons, but the important thing to remember is that there is always a way forward—that’s right, there’s a solution out there for everyone. 

Trying a Hair Loss Solution

Hair systems are a widespread solution for hair loss, but not everyone knows exactly how they work. Tyler was one guest who wasn’t sure a hair system was right for him until his mom gave him a gentle nudge to give it a shot. After all, what did he have to lose? After receiving his system and wearing it home for the first time, Tyler knew this was his path forward. It’s worth noting, however, that not all systems are created equal! Tyler got his system from HairClub, where he worked with an experienced stylist to get a style and material that looked and felt great and worked with his active lifestyle. To hear more of Tyler’s story, check out his full episode!

Childhood Hair Loss 

Hair loss isn’t easy for anyone, least of all children. Abby’s rare condition created a large scar on her scalp, and a large percentage of her hair never grew in. Growing up without hair wasn’t easy; Abby’s parents tried hats and wigs, but they didn’t allow Abby to live a normal life and fit in with the other kids. When Abby’s mom discovered HairClub, the team worked with Abby’s unique situation to help her find the perfect solution that allowed Abby to play, swim, and dance, just like any other girl. Now that Abby is 24 years old, she is a 20-year client of HairClub and exudes nothing but confidence. She shares her story openly and hopes she can help kids and parents who are going through a similar situation. For more from Abby, check out her full episode!

New Technologies for Hair Loss

Technology for hair loss solutions have come a long way in the last few decades. Christopher came on the show to share his experience losing his hair starting in his 20s. He tried multiple solutions but wasn’t getting the results he was after, and part of the problem was he wasn’t aware of all of the options available to him (at first). Christopher is an expert in the beauty industry, and he shares how men aren’t encouraged by society to make changes to their appearance, even if they want to. But, according to him, that is starting to change. The younger generations are more comfortable seeking out different hair loss solutions, and it doesn’t hurt that the technology has improved, too. For more insights from Christopher, check out his full episode!

Chemotherapy and Hair Loss

After recovering from her cancer, Carol had a new challenge to face – the hair loss caused by her chemotherapy treatments. Hair loss made Carol, an extrovert, want to hide from others. All she wanted was to return to her normal life, but her loss of confidence kept that from happening. Carol tells the story of the first day that she wore her new hair from HairClub. This was the moment when she finally felt like herself again and her life resumed. To hear more of Carol’s inspiring story, check out her full episode!

How Getting Your Hair Loss Helps Confidence

Our last story came from Jeff ElZenny. He began losing his hair in high school, and that meant feeling awkward in his prom pictures and at graduation. He felt like he looked so much older than he actually was, and he became a recluse. When he finally got his hair back, he felt like his outgoing, fun-loving personality came back with it. This confidence boost allowed him to enjoy his 20s to the fullest, never worrying about his appearance. To hear more of Jeff’s journey from HairClub client to part of the team, listen to his full episode!

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

If your hair is thinning but you’re not sure why, it’s time to take a look at your stress levels. It’s important to understand the relationship between stress and hair loss if you want any hope of stopping the thinning or even growing your hair back. In this episode of HairPod, I sat down with Dr. Angie Phipps, a renowned hair transplant surgeon and expert in hair loss, to explore the external factors that contribute to hair thinning and loss.

Stress-related Hair Loss and Cortisol Levels

Stress-induced hair loss is more common than you might think. Dr. Phipps explains that elevated cortisol levels, the hormone produced during stress, can cause hair follicles to shut down. "Your hair follicle cells are so sensitive to changes in hormones," she says. This condition, known as telogen effluvium, leads to increased shedding but is usually temporary. If you can manage your stress levels, your hair will often grow back unless the stress itself is kickstarting someone’s natural male or female pattern hair loss.

Illness and Hair Loss: The Hidden Connection

The impact of illness on hair loss often goes unnoticed. Serious illnesses, especially those causing chronic inflammation like autoimmune disorders, can lead to significant hair shedding. Dr. Phipps notes, "Your hair follicle cells don't like your body having inflammation; it scares them." Even viral infections like COVID-19 have been linked to hair loss due to prolonged internal inflammation affecting hair follicle health.

Diet, Nutrient Deficiencies, and Hair Thinning

Diet plays a pivotal role in maintaining healthy hair. Nutrient deficiencies can weaken hair follicles, making them more susceptible to shedding. Rapid weight loss from crash diets or medications like Ozempic can cause metabolic stress, leading to hair thinning. Ensuring you get the recommended daily allowances of vitamins and minerals is key to preventing diet-related hair loss.

Exploring Hair Restoration Options

When it comes to hair restoration, one size doesn't fit all. Dr. Phipps discusses how treatments vary based on individual needs.  Alternatives like Hair Club's Xtrands and Xtrands+ offer non-surgical solutions for anyone who is looking to make their hair appear more voluminous and full. Consulting with a hair loss specialist can help determine the best course of action tailored to your specific condition.

Resources

Book a Free Consultation today!

Check out Episode 034: Male and Female Pattern Hair Loss with Dr. Phipps

Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

This week on HairPod, we welcomed one of our favorite guests back to the show, Frankie Muniz. We talked about his experience as an actor dealing with hair loss, and how things have changed since he got his hair back. Listen in to hear how finding his confidence again is impacting his career as a NASCAR driver.

Hair Loss in the Public Eye

As an actor and race car driver, Frankie Muniz understands the impact of hair loss on public perception and personal confidence. In the entertainment industry, most “leading men” have a full head of hair, and in his early 20’s, Frankie found his hair thinning. Frankie recounts how this affected his acting opportunities, making him appear older than he truly was. His decision to use a hair system has led to a more youthful appearance and a positive change in his overall presence. 

Hair Systems and Confidence

Frankie Muniz shares his transformative experience with hair systems at HairClub, highlighting how regaining his hair significantly boosted his confidence. For Frankie, visiting HairClub is more than a regular errand; it's his "me time" where he enjoys a head massage and a fresh haircut. Frankie ensures his look remains fresh and natural-looking with trips to a HairClub center every two weeks. Not only does he experience a boost to his self-esteem with his hair system, he also compares it to the self-care that many women get from going to a spa.

HairClub: Tailored Solutions for Every Lifestyle

While hair systems are growing in popularity, many people still don’t know much about how they work or where to get a high-quality one. Frankie wasn’t sure what to expect when he first looked into getting his hair system, and he wondered if it would be able to withstand his active, fast-paced career. He was pleasantly surprised to learn that HairClub caters to individuals of all ages and lifestyles, including active professionals like himself. 

Maintaining a Hair System 

Hair systems, in Frankie’s experience, require similar maintenance to having natural hair. He uses shampoo and conditioner to keep it clean just like he would with his natural hair and goes into a HairClub Center every two weeks for a professional touch-up. This ease of maintenance allows Frankie to focus on his demanding career as a NASCAR driver without worrying about his hair and knowing it will look great every time he takes off his helmet post-race.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Fall has arrived, and with the changing seasons comes a great opportunity to change up your look. If you’ve been noticing some hair thinning around the crown of your head or up near your temples and you want to do something about it, I hope you’ll check this episode out. Today, we’re talking about all of the things I did to try to stop my hair loss, and what actually ended up working for me.

How My Hair Loss Started

Genetic hair loss happens to so many people, but no one wants it to happen to them. I was worried about losing my hair starting at the age of 8 when I realized that my grandfather was bald, and my mom said that would happen to me, too. When I was 28, I saw a picture of myself that showed the crown of my head, and there was a noticeable thinning spot, which really worried me. I didn’t want to lose my hair at such a young age, so I decided to take action.

The Hair Solutions I Tried First

Minoxidil and finasteride are both hair loss solutions that work on reducing the impact of the hormones that cause genetic hair loss (DHT). I started with the over-the-counter solutions and later got a prescription for finasteride. I had an excellent experience with finasteride, as it significantly slowed the rate at which my hair was thinning. I didn’t know then what I know now - that I am a part of the 10% of the population whose hair loss is only slowed by finasteride, not stopped completely. For those of us in that 10%, there is another solution called dutasteride, but I was not aware of it at the time. So I carried on my search.

Trying Laser Therapy for Hair Loss

 I tried laser therapy for my hair loss, going from once per week to three treatments per week. The laser therapy wasn’t invasive, it didn’t take long to go through each treatment, and it’s also possible to purchase a laser cap to use at home, although that wasn’t the route I decided to take. I also sought a hair transplant from a surgeon, and we had great conversations about how it would look and what the financial burden would be, and my transplant was successful. However, I kept looking for solutions.

My Hair System

Using a hair system ended up being the right option for me. I have a stylist that cuts it for me and blends it with my hair so it both looks and feels completely natural. It also uses real human hair, so it feels completely natural and doesn’t require any care outside of what I would normally do to take care of my hair. This was the perfect solution for me, but there are so many options out there and ultimately, it’s up to you to determine what’s right for you. I hope you can learn from my experience and it inspires you to seek out your own perfect solution.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

In this episode of HairPod,  I sat down with Dan Medeiros to talk about how he styles his hair for comic cons. Dan has been doing comic cons for years, and he has used both his hair system and costume wigs to put together his amazing, professional-looking costumes. Whether you’re getting ready for Halloween or you’re just curious about buying a costume wig for fun, check out the episode!

Halloween Costume Styling Tips

There are a few options out there for people who want to dress up or change their look temporarily but don’t want to spend a lot of money. The less expensive options don’t look or move exactly like real hair, but they can be styled to fit your costume needs (to a certain extent). Dan recommends using a system of pinning the hair into place and using brushes and hair sprays to train the hair into place. He shares this not as someone with professional hair styling experience but as a costume enthusiast – if he can do it, you can too!

Hair Systems vs. Costume Wigs

Dan has been wearing a hair system for a few years and opts to use it in many of his costumes. His HairClub system gives him a much more realistic look and feel than the cheaper options because it is made from real human hair rather than synthetic hair. He has a few hair systems that vary slightly in length, which gives him the flexibility to switch them out depending on which character he is cosplaying. His system is also very breathable, which is great for long days at comic con.

Hair System Maintenance

Hair systems may seem complex, but that has not been Dan’s experience. He works with HairClub to determine a maintenance schedule that works for his busy schedule. For Dan, weekly appointments at HairClub help him achieve the look he wants, but each person can set up a plan that works for their unique schedule and needs. In between appointments, he cares for and styles his hair system just like anyone would do with their natural hair.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

Is there anything holding you back from the win? Joey Logano is back on HairPod to talk about the life of a NASCAR driver. Joey speaks about his career, the competitive world of NASCAR, and how he continues to race with the same passion and determination that has made him one of the sport’s biggest names. We also dig into his experience with hair loss, and how the other drivers reacted to his decision to start using a hair system.

NASCAR: Behind the Scenes

While most professional athletes may experience some ribbing or joking behind the scenes, NASCAR is a little bit different. Most teams see the same rival team once every few months, but during racing season, competing drivers see each other week after week. Conflicts do arise occasionally, but for the most part, Joey says the best thing to do have an awareness of those situations and avoid them when you can. 

Hair Loss As a Pro Driver

Joey Logano has a hair system, and he has never been shy about letting people know that he deals with a condition called alopecia areata. He is also open about working with HairClub, and due to the stigma that surrounds hair loss and hair systems, one may think he has caught some flak from his competitors or even his own team. This has not been the case – if anything, other drivers have wanted to know how Joey solved his hair loss because they deal with similar issues.

Hair Systems and Finding Confidence

Joey has found that the best way to deal with detractors has been to embrace his situation. He feels most comfortable being completely open about his hair system and hair loss, even poking fun at his situation at times. While this may not be the way everyone handles their hair thinning or loss, it’s important to consider that even someone as transparent about hair loss as Joey does not experience many negative reactions. People are generally supportive, and in general, his hair system doesn’t come up in conversation at this point.

Long-term Hair System Use

Before making the decision to endorse HairClub as a product, Joey wanted to test it out. It was important to him to find out if it was something he could actually use and live with in the long term. He has found that having a hair system has been a great option for him in terms of how easy it is to care for and how well it stands up to the fast-paced lifestyle of a NASCAR driver.

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.

This week on HairPod, I sat down with an expert in all things hair loss, Dr. Angie Phipps. She is a hair transplant surgeon with over two decades of experience in the industry, and she was the star of the TLC reality series, Bad Hair Day. She joined us to shed some light on an important issue that affects over 100 million Americans: male and female pattern hair loss.

Female vs. Male Pattern Hair Loss

Female pattern hair loss is different from male pattern baldness in a few key ways. They are both caused by the impacts of hormones on different receptors throughout the body, and these hormones cause hair loss when those hormones affect our hair follicles in certain ways. In men, this type of hair loss centralizes on certain areas, like the forehead and top of the crown. Women can experience thinning in any zone, and it typically happens in a more diffuse way. For both men and women, the amount of hair loss you’ll experience due to this condition is genetic, and science doesn’t have a consistent way to shut down the gene or the receptors.

How Effective is Finasteride?

Male pattern hair loss happens due to one specific hormone, and science has found a way to block that hormone without any negative side effects. That treatment is called finasteride, and it helps many men stop their hair loss. Women, on the other hand, experience hair loss due to a combination of hormones, and there are negative effects to blocking them. This means that hormonal treatments are only really helpful for men at this time. For men who don’t experience great results with finasteride, Dr. Phipps typically prescribes dutasteride. In either case, the medications must be continued to block the hormone. If the medication is stopped, hair loss will resume.

Finasteride as a Preventative Measure

Genetic hair loss can skip generations, but if it’s somewhere in your family history, you may very well experience it. Dr. Phipps recommends starting the medication early so that you don’t experience extensive hair loss before stopping it. While there are always risks for medication to cause side effects, finasteride has been studied long-term and it has not had major long-term side effects on any internal processes or organs. 

Is Finasteride Right for Me?

Regular hair shedding is normal, so how do you know if you’re experiencing hair loss? It’s normal to lose 100-150 hairs per day, so if you see a bit of hair in your comb every day, there’s no need to panic. But if you start to see an increasing amount of hair coming out in your brush or in the shower, there’s no harm in consulting with a professional. They have the tools and knowledge to determine whether you’re experiencing hair loss. If you think you’re experiencing hair loss and hair loss runs in your family, Dr. Phipps suggests starting preventative care early. But hair loss can be caused by other factors, and a hair loss specialist can give you an idea of what is causing the hair loss.

The Best Treatment for Hair Loss is Comprehensive

Hair loss can have a variety of causes. Rather than trying just one tactic, the greatest chance you have for success in reducing your hair loss is to take a multifaceted approach. Dr. Phipps works with clients to determine what combination of treatments will support the best possible results in her patients. When you work with professionals like her, you can benefit from their years of experience and work with them to find something that works for you and your budget. More is more!

Resources

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Thanks for listening to HairPod. We hope you enjoyed this episode. If you did, please leave us a rating or review wherever you get your podcasts. If you’d like to connect with us on social media to share your story, check us out on Instagram @HairClub. HairPod is a production of TSE Studios. Our theme music is from SoundStripe.