Poetry, will add more text later. Tryna get 2 up tonight!

June is all about Fathers, Fatherhood, etc...

This episode features the most important father in my life.  My very own!  Please to enjoy and remember to share your feedback.  You can follow on Facebook @ Soul Sanctuary MMF

our special guest Benjamin discusses the importance of getting and maintaining physical activities that lead to function in later years.  How to get started and how it can help you avoid invasive, costly surgery.

Lets talk all about healing process that we get to experience from Massage with our expert in the field Rebecca!

Art Official Age album review.  The last studio project of the legendary Prince

Each Saturday in May 2019 will feature topics about Motherhood, Mothering, Mother issues...we have a special guest Jenna Pinkstone with deep discussions about the physical and metaphysical aspects of 'Mother'

We talk the mental hurdles of Personal Training in a way that helps your body remain functional late into life. 

(Tech Stuff: radio edit is up now.  I will replace it commercial free version here in the same spot)

including what WE can do to start changing our world!

Nice discussion about actualizing within your community with an enterprising young woman Kaci!

Author of a Somebody Hold Me which is being presented with its own panel at SXSW, Epiphany discusses the importance of Touch from a variety of perspectives in studio.