<a href="https://www.linkedin.com/in/hale-dwoskin-9294a7/" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">Hale Dwoskin</a> is the New York Times best-selling author of "<a href="https://www.sedona.com/programs/sedona-method-paperback.asp" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">The Sedona Method</a>" and the founder of <a href="https://www.sedona.com/Home.asp" rel="noopener noreferrer" target="_blank" style="color: rgb(74, 110, 224);">Sedona Training Associates</a>. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. In this episode, he joins Adam Markel to share the key to achieving happiness. Our true nature is only achieved through self-radiant awareness that illuminates our experiences. Tune in to learn how to access your inner light and become your true self while loving life. Show Notes: 00:00:00 – Introduction 00:06:24 – The origin Of The Sedona Method00:13:49 – The seeds of his fascination and commitment00:19:40 – The source of Misery and understanding awareness00:25:09 – Misconceptions in the Quest for Happiness00:29:28 – The Sedona Method, from a technique to a way of living00:33:08 – A set of tools to tap into our forgotten natural ability00:36:51 – Are you actually that? Or are you that which is aware of it?00:39:54 – Dealing with suffering, hurt, and loss00:44:24 – The awareness is the light that illuminates00:47:29 – You can choose to let go at any moment00:49:47 – There is no energy in the past00:51:15 – The resilience to stay with it and move forward00:54:56 – On Adam’s mission and dealing with doubt01:00:26 – Conclusion: Loving what is as it is

Hale Dwoskin is the New York Times best-selling author of "The Sedona Method" and the founder of Sedona Training Associates. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. In this episode, he joins Adam Markel to share the key to achieving happiness. Our true nature is only achieved through self-radiant awareness that illuminates our experiences. Tune in to learn how to access your inner light and become your true self while loving life. Show Notes: 00:00:00 – Introduction 00:06:24 – The origin Of The Sedona Method 00:13:49 – The seeds of his fascination and commitment 00:19:40 – The source of Misery and understanding awareness 00:25:09 – Misconceptions in the Quest for Happiness 00:29:28 – The Sedona Method, from a technique to a way of living 00:33:08 – A set of tools to tap into our forgotten natural ability 00:36:51 – Are you actually that? Or are you that which is aware of it? 00:39:54 – Dealing with suffering, hurt, and loss 00:44:24 – The awareness is the light that illuminates 00:47:29 – You can choose to let go at any moment 00:49:47 – There is no energy in the past 00:51:15 – The resilience to stay with it and move forward 00:54:56 – On Adam’s mission and dealing with doubt 01:00:26 – Conclusion: Loving what is as it is

<a href="https://www.linkedin.com/in/hale-dwoskin-9294a7/" rel="noopener noreferrer">Hale Dwoskin</a>&nbsp;is the New York Times best-selling author of "<a href="https://www.sedona.com/programs/sedona-method-paperback.asp" rel="noopener noreferrer">The Sedona Method</a>" and the founder of <a href="https://www.sedona.com/Home.asp" rel="noopener noreferrer">Sedona Training Associates</a>. This organization teaches courses based on the emotional releasing techniques inspired by his mentor, Lester Levenson. In this episode, he joins Adam Markel to share the key to achieving happiness. Our true nature is only achieved through self-radiant awareness that illuminates our experiences. Tune in to learn how to access your inner light and become your true self while loving life.&nbsp;Show Notes: 00:00:00 – Introduction&nbsp;00:06:24 – The origin Of The Sedona Method00:13:49 – The seeds of his fascination and commitment00:19:40 – The source of Misery and understanding awareness00:25:09 – Misconceptions in the Quest for Happiness00:29:28 – The Sedona Method, from a technique to a way of living00:33:08 – A set of tools to tap into our forgotten natural ability00:36:51 – Are you actually that? Or are you that which is aware of it?00:39:54 – Dealing with suffering, hurt, and loss00:44:24 – The awareness is the light that illuminates00:47:29 – You can choose to let go at any moment00:49:47 – There is no energy in the past00:51:15 – The resilience to stay with it and move forward00:54:56 – On Adam’s mission and dealing with doubt01:00:26 – Conclusion: Loving what is as it is

Hale Dwoskin On The Sedona Method: Tapping Into Your Self-Radiant Awareness

Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way. Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it. Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth.&nbsp;Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.&nbsp; Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!&nbsp; Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change. Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist. When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.&nbsp; Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.&nbsp; Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.&nbsp; Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.&nbsp; Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

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Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way. Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it. Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth. Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.  Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!  Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change. Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist. When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.  Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.  Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.  Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.  Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

Change happens. Resilience expert Adam Markel and his inspiring guests teach you how to embrace and leverage change in order to thrive. No matter what life throws your way. Change Proof explores breakthrough strategies to fully embrace an uncertain world and build the resilience required to turn stress, upset and even crisis to your advantage. Imagine being able to truly bounce forward through disruption and change instead of getting knocked down by it, riding it out, or simply reacting to it. Resilience is the secret key―the “it” factor―and the thing Change Proof host Adam Markel knows best. In his bestseller, PIVOT, Adam taught how building resilience can supercharge your life and career. Now, he shows how becoming Change Proof helps you move beyond managing change to actively embracing it — actually using times of uncertainty, crisis, and chaos to create opportunities and stimulate individual and team growth.&nbsp;Through insightful discussions with business leaders, social innovators and inspiring authorities, Resilience Expert Adam Markel uncovers and shares ways to utilize change, fully embrace new opportunities, master the art and science of innovation in today’s disruptive marketplace, and use your “disadvantages'' as stepping stones.&nbsp; Whether you lead a team, pursue entrepreneurial passions or are looking to achieve a higher capacity in your performance and life, Change Proof is the place for life-changing stories, and real tools you can actually use―AND WILL WANT TO!&nbsp; Change Proof is about thriving instead of just surviving. And this is a skill you can cultivate, both personally and professionally. Using case studies, current research, and real-life anecdotes from his work as an executive mentor, Markel and his guests explore concrete actions you can take in order to become “change proof” and change your relationship with change. Bestselling Author, Renowned Keynote Speaker, Business Mentor, and CEO, Adam Markel has accomplished plenty and checked life’s “success boxes” and all of that work showed him something very profound about life in general―it’s not always about that. You can have success and still be unhappy. You can be in charge and still have stress. You can build your dream and not feel fulfilled. Change Proof goes beyond the topical, beyond the check boxes, beyond the list of things we think we’re supposed to be doing, to uncover the layer where our performance, peace and happiness exist. When we think of resilience, we think of being able to “roll with the punches” and “bounce back” after uncertainty or change. But Resilience Expert and Researcher Adam Markel encourages you to aim higher. Change Proof is a show that will teach you how to truly, actually embrace change―to find the creative opportunity in uncertainty, as opposed to simply riding it out or reacting to it.&nbsp; Let’s get real. You could be aiming higher. You could be thriving instead of surviving. You could be hitting back when life throws punches―instead of dodging and ducking. And there is no better time than right now to take back your life and to love it, no matter what.&nbsp; Change Proof isn’t just a podcast, it’s a life philosophy that shows you how to truly, actually embrace change―to find the silver lining, use uncertainty to your advantage, and pivot when life is stressful, into something that serves you instead of something that stops you.&nbsp; Drop into weekly episodes so full of the good stuff you won’t hear on any other show, you’ll be binging and growing instead of watching those reruns of Friends you’ve already seen anyway. When you tune in, you will learn how to thrive on uncertainty instead of merely managing it. This is where it begins, this is where you stop running from pivots and learn to love leaning into them, even when you aren’t sure of the outcome.&nbsp; Through Change Proof, Adam Markel offers a much needed dose of energy, HEART and real talk to your day, making this a show experts call “bingeable” and “a must listen".

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