Adventure Fail Friday! This is why I will never wear hiking boots again...

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Adventure Fail Friday!  Musing on my experience with a Go Girl (female urination device) on Mt Rainier..

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My first attempt on Mt Rainier... excitement, panic, and chick dicks aka female urination devices.

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I dedicate this to the misunderstood HSP Aliens living among Earthlings.

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Haley chats about her hut to hut hiking experience in Bariloche, Argentina. Savages, Search and Rescue, and Zombies abound. 

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I chat about 2024 Adventures, what to expect moving forward, playground dream interpretation and a Patagonia Faerie Tale/Adventure Poem.

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Human Design unlocks your inner, energetic blueprint and opens the doorway to unleash your true potential.

Amy is a Mindset Mentor and weaves Human Design into the fabric of each of her client's desired transformation. She specializes in helping others see beyond their current (conditioned) beliefs so they can create the life experiences they truly desire.

In this episode, we chat about:

• What is Human Design and how does it work? 
• The three pieces of information that unlock so much on an energetic level.
• The concept of multitasking and how it relates to human design. 
• How does human design help with getting to know our body wisdom? 
• How human design helps us navigate relationships and platonic family more effectively. 
• The importance of having a community that is aligned with you. 
• How human design empowers us to change. 
• How design empowers us to love ourselves to the fullest. 

Connect with Amy on her website or Instagram or podcast.

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Plant Medicine has been used for hundreds of years to connect with Source, nature, and experience deep healing.  Plant medicine like psilocybin is regaining popularity in clinical trials for depression and anxiety. 

My guest on this episode specializes in plant medicine. 

 Andy Sudbrock is an Ecologist and Medicine Man who specializes in facilitating deeply mystical sacred plant ceremonies and nature reconnection experiences. 

In this episode, we chat about:

• Andy’s healing journey and how it led him to plant medicine. 1:07 
• How shamanic medicine differs from Western medicine. 5:35 
• What is depression?  10:58  
• Psilocybin is specific to the serotonin receptors. 16:46 
• Medications can blunt or stop the effect of psilocybin. 21:14  
• What is the high dose psilocybin experience like?  
• What role does set and setting play? 27:58 
• What’s the experience like when you have a ceremony? 34:06 
• Women have always been the wisdom keepers in spiritual traditions. 41:17  
• The power dynamic of disconnection and separation

Connect with Andy on Instagram
Learn more about Beckley Retreats in Jamaica

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Thriving in life takes visioning, intentionality, and perseverance to realize your dreams.  My guest on this episode is a Thrive expert and helps others to create thriving lives for themselves. 

 Please welcome Stacy Taniguchi to the show! Stacy has an extensive background in mountaineering and international expedition leadership. He's climbed Denali, Aconcagua and Everest, among others.

In this episode, we chat about:

• What is your definition of adventure?  
• When you are going on an adventure, ask yourself what do you want your clients to experience?  
• A scary adventure on Denali with a client 
• We cover ourselves with what society wants us to look like.  
  • Creating meaningful experiences in difficult times. 
  • Finding a way forward and thriving life. 
• The importance of getting outside your comfort zone and finding your purpose.  
  • The power of nature for self-discovery. 
  • The opposite of depression is not happiness, but purpose. 
  • A couple of basic steps to thriving in life. 
  • Identifying your values. 
• The second thing you have to do is prioritize your values. 5 
  • Prioritize the things that matter to you most. 
• The importance of having a thriving list.  
  • Thrive is taking stock and enjoying each day. 

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Values are the key to unlocking your hero's journey.  My guest on this episode is wise beyond her years and incredibly inspiring. 

Gabi Robledo is a mindset coach, adventure athlete, workshop facilitator, and motivational speaker seen in TEDx. She grew up with an unconventional lifestyle (to say the least). When she was 14, her parents ditched the rat race, sold everything they owned, and moved into an RV to travel the world full time with her and her 4 siblings. 

In this episode, Gabi and I chat about: 

• You’re born to be greater than you were raised to be. 0:00 
• What is the definition of adventure? 3:46  
• What is a multi pitch? 9:32 
• Gabi’s story of breaking through mental barriers. 15:29 
• How do you know if you’re living in alignment with your values? 20:28  
• What is flow state and how can we begin to achieve it? 25:14 
• The stress addiction is like a badge of honor in our society. 31:58  
• The power of noticing your thoughts and feelings. 35:52 

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