Quick exercise I did when I was feeling restless and like I was holding onto too much. Practicing letting go. Figuring out why we live in the past.

Why is TikTok now a platform for racism and weird body image issues?? Getting candid about my ignorant, racist past. Instagram: claire.and

Svea and I discuss Keeping Up With the Kardashians and if we would ever do a reality TV show. Just a candid convo between sisters that have very different views on receiving attention.

I had a bad day! And I’m stoked about that!! Let’s talk about that. Also, I’m learning how to take good with the bad and what that actually means.

Here is the episode I am the most scared to share, but also the most excited. If you are dealing with something similar, reach out to me, or any of the organizations listed below to learn more or talk. Visit NEDA.org for anything Eating Disorder related. You are loved. This too shall pass. // Instagram: Claire.and

Something silly to listen to during these very serious times. Listen as you hang around IN YOUR HOME. Please stay at home for yourself, your loved ones, and EVERYONE ELSE. Will be donating to Cone Health Hospital for every listen of this podcast. Thank you! Instagram: Claire.and

MEET MY BEST FRIEND!!! My little baby sister and I talk about how we got close and stayed close. Unfortunately this interview got cut short but I will try to get the second half back for a part two?? Maybe. Thank you for listening.

Claire’s Self-Distancing Thoughts. During this time of high anxiety and unknowing, how am I coping? How are we supposed to cope? Probably the first of many episodes during COVID-19 chaos. Stay healthy and safe guys!

Boys! Why the fuck are they annoying yet they capture so much of our attention and use so much of our energy? And how best to deal with it. Listen to the stereotypical “girl talk” with a thoughtful twist! I hope you like this! Thank you Lia for talking to me!

Sparked by seeing memes of Jordyn Woods “thriving” now that she doesn’t just hang out with yt people; I wanted to talk to my friend Kaydi about interracial friendships. Is it important and vital to have friends your same race? Follow her on TikTok @my_rescue_layla and instagram @canteringtothemoon.