<p class="">Under the large umbrella of Half Guard, can be found four sub categories: Basic Half, Deep Half, Knee Shield/Z Guard, and Hybrid Half Guards.  </p>

Under the large umbrella of Half Guard, can be found four sub categories: Basic Half, Deep Half, Knee Shield/Z Guard, and Hybrid Half Guards.

<p>Under the large umbrella of Half Guard, can be found four sub categories: Basic Half, Deep Half, Knee Shield/Z Guard, and Hybrid Half Guards.  </p>

Half Guard: Part 2

Each week Kroyler Gracie discusses Brazilian Jiu Jitsu concepts, techniques, history and culture with co-host Andrew Desimone. This podcast aims to explore all aspects of Jiu Jitsu while increasing practitioners’ appreciation and application of the art on and off the mat.

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Half Guard: Part 2

Half Guard: Part 2