Myths and Misconceptions About Chiropractic- because there's a lot of them! Test your knowledge on how well you understand chiropractic care and its role in a healthy life! 

Dr. Brooke and Dr. Stephanie chat about the 5 pillars to choosing health and how each choice we are faced with interacts with each other. Join the conversation around the importance of sleep, movement, positive outlook and mental wellbeing, nutrition, and living a clean life. Lifestyle choices matter. Currently 70% of Americans are dying of chronic diseases of lifestyle including heart disease, type 2 diabetes, cancers and depression.  Many of these premature deaths are preventable through diet, exercise, proper sleep and mental management.  For more information visit ChooseHealthAmerica.com to learn, be inspired and feel supported in making better daily choices in the way you eat, move, think, sleep and connect with others.

Lets chat about all of the daily havoc we can reck on our spines and 24 tips to keep your spine healthy for life.

Join Dr. Brooke and Dr. Stephanie chat about growing up within the chiropractic lifestyle, changes to our food since the 1980's, and the role of thoughts, traumas, and toxins in society today.

Welcome to Half Hour to Health, your podcast centered around elevating your understanding of health through the lends of this mother & daughter chiropractor duo. Join us weekly for 30 minutes of wisdom!