changed attitudes, speaking better and getting / staying motivated.Welcome…to The HLP Two veterens/ gif high fivers/ podcasters discuss sports, digital media and their daily success and struggle with mental health. Jesse and Andy use their personal examples to help de- stigmatize the discussion of mental health and provide personal anecdotes on what they have done to address their own battles. They aren’t doctors but they are friends, and that should count for something. Audio credits to :Kubbi - gas poweredDaniel Rosty & Sash_S - See The Stars

Veterans discuss sports/digital media/their daily success and struggle with mental health. They aren’t doctors but they are friends, and that should count for somethingDreamland by Jonas Schmidt https://soundcloud.com/jonasschmidtofficial Creative Commons Attribution 3.0 Unported CC BY 3.0 Free Download / Stream: https://bit.ly/-dreamland

Jessie and Andy discuss the development of emotional intelligence, getting lost and weekly news. Intro music: Lovely Swindler by Amarià / Midnight Stroll by GhostrifterOutro music: Cigarette Solitude by slenderbeats

On this episode we, Andy and I, chat about the effects social media has on us, seeking help from the VA, and we introduce the 7 P's to the show. Intro: Midnight Stroll by GhostRifter & lovely swindler by Amarià #audiolibraryOutro: Cigarette Solitude by SlenderbeatsBig Thanks, from 1/2oad!

On this episode, Andy and I discuss the concept "control only what you can control," how our egos prevent us from achieving peace, and alcohol consumption.

Ever been in a depressed or upset mood with no clarity in sight? Not sure how to get out of that mood? I’m here to tell you guys that there are ways that can help you get out of those situations and learn how to maneuver your next depressive and or anger state. For our first episode, I invited owner of Therapy at 20 yards and good friend of mine, Jake Gilbert. On this episode we speak about mechanism that can help you fight depression and anger from day one!