Team Wolfpack has a half marathon coming up but who in my running group is really going to run it? That and more in the show, thanks for listening! 
ashlanddave@gmail.com

Team Wolfpack has a half marathon coming up but who in my running group is really going to run it? That and more in the show, thanks for listening! ashlanddave@gmail.com

Team Wolfpack has a half marathon coming up but who in my running group is really going to run it? That and more in the show, thanks for listening!&nbsp;
ashlanddave@gmail.com

Half Marathon Training Plan Plus More Rants! - Epsisode #283

Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

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Half Marathon Training Plan Plus More Rants! - Epsisode #283

Half Marathon Training Plan Plus More Rants! - Epsisode #283

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