Tune in this week as Miki and Kev share their experience and thoughts on running their first half marathon together! Plot twist: they did NOT train for this 😂 They spill the tea on their training plan and Miki’s embarrassing emergency on race day.

00:00 - Intro

03:55 - Training plan

07:47 - The 3 factors that affect you when you’re running long distances

10:05 - Actual race day / Miki's embarrassing story

19:42 - Seeing the finish line

25:19 - Conclusions on what they learned / overall experience