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your monthly reminder that being a girl is NOT for the weak! in this episode, the hot pursuit girls share stories about the monthly madness of cramps, nausea, mood swings, and emotional spirals. they talk about learning to listen to their bodies, giving themselves permission to rest, and figuring out what self-care looks like when the hormones are raging.
0:00 our first period ever stories
11:02 pads, tampons, diva cups, yikes
17:54 how many periods do you go through in a lifetime?
26:01 the horrors of period symptoms
33:43 have your periods changed in your 30s?
44:33 managing and learning your period patterns
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
it's fine, i'm fine, but (we're not fine)! in this episode, the hot pursuit girls talk about the art of passive aggression, the tone that says way more than your words, and how to catch yourself when you’re serving up a little too much shade. they unpack why we sometimes struggle to say what we really mean, what it’s like being a direct communicator, and why learning to be honest and kind, with yourself and with others, is essential.
0:00 knives out for game time
14:05 how do you define passive aggression?
23:14 what diffuses passive aggression?
27:58 mads experiencing the world as a direct communicator
35:15 catching yourself in the act
48:12 what is the real root of passive aggression?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
do we marry for the bank account or the butterflies? in this episode, the hot pursuit girls debate a simple but juicy question: money or love? aka, how much does financial stability really matter, can love grow over time, and is your partner’s character ultimately worth way more than their net worth?
0:00 he’s a 10 but…
18:17 first time love vs. money was a true dilemma
31:19 the case for money (and character)
42:55 the case for love
49:29 what do you prioritize more now in this stage of life?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
what makes female friendship in your 30s so special? in this episode, the hot pursuit girls talk about what it means to be the kind of friend who shows up and the joys of building deep connection with the ones who are the real ones. they share about the ways friendships evolve and deepen in your 30s, and how the friendships you choose, and keep choosing, become more magical over time.
0:00 friendship faux pas: victim or perpetrator?
16:26 what does being a good friend look like?
24:20 the thrill of friend crushes
35:28 the kaleidoscope of friendship types
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
what happens when you graduate & suddenly realize you have no idea what you’re doing with your life? in this episode, the girls talk about entering adult life in your 20s and figuring out who you are when the roadmap disappears. they discuss the importance of chasing your dreams, while also remembering that feeling a little (or...VERY) lost along the way is not a failure - it’s a normal part of growing up and continuing to find your way at any age.
0:00 the post-grad slump can be so scary
10:42 how the post grad slump challenges your identity
27:23 does it ever get better?!
37:16 are slumps just a normal part of life?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
are you secure, anxious, avoidant... or just a little toxic? welcome to season 4 of hot pursuit!! in this episode, jen, em, and madelyn dive into all things attachment styles: from the red flags of each type, the attachment styles they're most drawn to in dating, and how we've each fared in the never-ending quest to become secure.
0:00 welcome to season 4!
7:30 red flag or not?
19:27 what attachment style are you attracted to?
33:58 how do we become secure?
38:03 how to combat your own toxicity
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
in this final episode of the summer shorts season, the hot pursuit girls throw themselves into the throes of the hot seat! from heartfelt reflections to stories that haven't yet been spilled, as we always say, nothing is off limits...
0:00 em: insane ex bday gifts, rejecting a celebrity, staying forever young
6:24 madelyn: a bad fling, album obsessions, sticky notes from a crush
12:08 jen: last crush, thoughts on LA, DM dreams
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
peak giggles and some chicken hat chaos along the way, janet somehow makes the hot pursuit hot seat look like a breeze! full of thoughtful reflections and heartfelt musings, we love every time we get to have beloved janet on the mic.
0:00 can janet survive the wheel of misfortune?
7:14 rapid-fire this or that for janet
15:58 janet’s hottest takes to spicy questions
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
mel is back on the mic! in this episode, she shares candidly about her reflections on life in the big city, navigating major life changes, and re-entering the life of a corporate girly.
0:00 what makes mel feel hot?
8:52 come live a day in the life with mel
16:02 what would mid-thirties mel tell young twenties mel?
21:40 reflecting on mel’s big LA to NYC move
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
there's just something about summer makes us all a lil more frisky, a lot more flirty, and definitely more delulu. in this episode, the hot pursuit girls talk about why a spritzy summer fling can be so dang fun, and swap their spiciest summer fling stories.
0:00 getting hit on (well) is hawt
12:32 do you have “hit on me” energy?
15:44 what’s your spiciest summer fling?
CONNECT WITH US
Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube.
Email us at [email protected].
Learn more at thehotpursuitpod.com.
THE HOT PURSUIT PODCAST:
Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong
Produced by: Hot Pursuit Media and AsianBossGirl
Edited by: Josh Jang OR Sutton Dreher of Adler Grey Videography
Theme song composed by: Shawn Halim
Art by: Kelsey Cordutsky
Motion Graphics by: Matt Ebling
Learn more about your ad choices. Visit megaphone.fm/adchoices
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