Today I dive in on exactly HOW to love yourself, and how you might not even be allowing yourself to flourish, by not giving yourself enough credit. Some reasons are psychological, or you straight up just don’t know what’s valid and what’s not. Let’s talk

I’m lowkey down for a situationship.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/olivia-raine/support

Switching up how I approach the podcast... more of a discussion than a structured “how to” segment, I’m talking about things that have killed my confidence and things that allow it to flourish. I know I’m a bad, irreplaceable bitch and you should feel the same about yourself.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/olivia-raine/support

Half of the battle is prevention. Being aware of what you can and can’t do to limit feelings of depression is so important. Here are a few FREE tips on how to handle depression & start thriving. Share this podcast episode to pay it forward

On the first episode of my new podcast, I’ll share some tips that have personally helped me get over a breakup. These are simple everyday activities that can help you navigate through the feelings of grief and sadness we all experience when we lose someone we love or depended on, until the light at the end of the tunnel is visible, and we get back to our original goddess energy

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Support this podcast: https://anchor.fm/olivia-raine/support