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Amanda marked the middle of her 12-week program, which focuses on self-awareness, emotion management, and the use of techniques such as EFT for stress and anxiety relief. She encouraged participants to explore EFT and offered assistance as needed. Amanda emphasized that the program aims to provide tools for improving well-being and taking control of one's life.

Grab my hand & TOGETHER we can be the type of women who choose ourselves in this journey! 
https://nurture-herself.com/
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