Today, Toks and El Hubbo are tardy. Toks blames “The Bachelorette”. Today the two chat about Dog Days, being charitable and what to watch this summer!   To follow Toks and/ or the podcast on social media head to @ToksOlagundoye on Twitter and/ or @tolykay on Instagram and find her on Facebook at www.facebook.com/ToksOlagundoye or check out her website at www.ToksOlagundoye.com   To get tickets for “Dog Days” at theatre near you go to 

https://www.dogdaysthefilm.com/

  To purchase the Adopt Love tee, which benefits the Petco Foundation please go to www.omaze.com/dogdays    If you are in LA and want to see great theatre please go and see The Echo Theater’s production of Molly Smith Metzler’s “Cry It Out” at the Atwater Village Theater. It plays until August 19th. To get tickets go to www.echotheatercompany.com   To check out Deity Jewels and Deity Animal Rescue go to https://deityjewels.squarespace.com/

Find Toks on:

https://www.instagram.com/ToksOlagundoye

https://twitter.com/ToksOlagundoye

https://www.facebook.com/ToksOlagundoye/

 

Get/send a personal message (or join Toks's fan club on Cameo for exclusive content):

https://www.cameo.com/toksolagundoye

Get extra content and merch from by supporting the podcast on Patreon:

https://www.patreon.com/Toksolagundoye 

Thanks for listening! If you like or love what you hear please take the time to rate us five stars on iTunes and leave a little review if you have time! If you have a question, comment or story get in touch and we will answer/ read it on the podcast: [email protected]

 

Life is hard, you're doing your best and are not alone. If you are looking for counseling or want to reach out for any kind of support please try one of the following resources:

Psychology Today therapist finder: www.psychologytoday.com/us/therapists

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Talk Space: talkspace.com

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Better Help: betterhelp.com

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Or call one of these numbers to talk to someone about how you are feeling or to ask them to recommend resources:

 

Dating Abuse and Domestic Violence hotline:

Love Is Respect: 1-866-331-9474 (24/7)

National Suicide Prevention Lifeline: 1-800-273-8255 (24/7)

LGBTQ suicide hotline: 

The Trevor Project: 866-488-7386 (24/7)

National Eating Disorder Association: 1-800-931-2237

(Mon-Thur 9 a.m. – 9 p.m. Fri 9 a.m. – 5 p.m. (EST)) Crisis Text Line for everyone: Text SUPPORT to 741-741 24/7 help is available.

National Alliance onMental Illness: 1-800-950-6264 (Mon- Fri 10 a.m. – 6 p.m.) Sexual Assault Hotline:

Rape, Abuse and Incest National Network: 1-800-656-4673

(RAINN offers 24/7 help)

Veterans Crisis Line

Veterans Association: 1-800-273-8255

Visit www.suicide.org/suicide-hotlines.html for local phone numbers specific to your location.