Welcome to the Mike sode. Everything you wanted to know about the quietest guy on the dunk team. Mike spills the beans on staying shredded and how to beat everyone at a hand stand contest.

Quick, you've got 90 seconds to impress Ice Cube...WHAT DO YOU DO!?!? Griff and Kraig are back in action with a few new members of the Jazz dunk team, Justin and Mike. Hear how the guys plan their routine and how long can Justine really hold a hand stand...?

The NBA finals are over, we are officially in the dog days of sports summer. Getting ready for free agency and summer league where we can show our skills off again. Learn what dunkers are doing in between the big games.

It's always halftime somewhere and this week we have our first guest, Joey Bartman from the Cirque Dunk Crew in Orlando is calling in. Joey is awesome and goes through his monkey acting days to imagining his dreams of dunking across the globe on a cruise ship.

Alright, now we graduate from junior high school games to the NBA. This is where we start to detail some of the things you need to know before you can step your game up!

This is it, the hooter has blown and it's Halftime! Get to know the boys, Griff and Kraig as the introduce you to the world of NBA Halftime Entertainment.