Barry and I disappear down many rabbit holes in this episode, his custom built (by him) bespoke bike, recumbents, crank length (who decided 170 - 175mm would work for everyone)? and why commuting on an Ordinary (Penny Farthing) is the 'safe' option. Oh; and those British, European and World titles...It's a long ride, put your comfy shorts on and join us Halfway Home.