In today's episode I sit down with Sommer Leigh, founder of Sound, Science, Soul, to talk about how sound effects our body, mind, and soul. In this episode we dive into how not only the music we listen to but also the noise and conversations we surround ourselves with can impact our overall well being and how we can make more intentional choices to help us live more aligned. And we also chat about how music can be used in subliminal ways to impact our thoughts and reactions to everyday decisions. So buckle up as we go down the rabbit hole to discover how sound effects our soul.
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Find more about Sommer Leigh here:
Facebook group: https://www.facebook.com/groups/2418539358395670
Website: http://soundsciencesoul.com/
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