Halow Podcast

In this episode we’re covering hate towards women online and existing on social media as a Somali woman. Unlearning ceeb/shame culture. You’ll also hear us talk about unrealistic expectations and double standards. We’ll also touch on how social media excuses abusive behavior and humanises abusers specially when it comes to celebrities and the disease of pickmeism.

I’m checking in today alone and discussing a little bit about my struggle with doing things alone and enjoying my own company. I’ve always been someone who could never go out by myself and my worst fear was being perceived by others. Honestly the thought of eating alone also made me sick to my stomach and I’m sure I’m not the only one who deals with this. In this episode I give some tips on how to get over the anxiety of doing things alone and also share some things that helped me to be comfortable in my own company and my own thoughts.

In this weeks episode we are joined by two bookish babes to discuss all the books we cried reading and the ones we wanted to burn. From greedy sequels, falling for fictional male characters to booktok’s trending recommendations join us to listen what books we rated 5/5 in 2021 and what books we are excited to read and get our hands on this year.

In this weeks episode we’re getting personal and exploring our experience with body image, eating disorders, body dysmorphia, weight loss, weight gain and the fine line between healthy and obsessive. You will also be able to hear about our own fitness journeys and the changes we are implementing into our routines and the habits we are leaving behind.

Come join us on this episode while we discuss about this past year, our rebranding, mental health, psychedelics and spending the new year’s eve quarantined. We hope 2021 has been good to you and 2022 to be even better. HAPPY NEW YEAR!!

Yes it’s us guys..we know we’ve been gone for too long but we’re here now. The girlies have been busy and in this episode you’ll get a glimpse of our non existing work-life balance and what we’ve been up to since you last heard from us.

In this episode we discuss the fortunate and unfortunate events that took place this week. Sahra who just graduated also tells us how it feels to close a chapter in her life and reminiscences the past six years of her medical school journey in a foreign country. You’ll also learn a thing or two about hair care and how to grow healthy luscious hair.

The queens of consistency are back with another episode. In this episode we’re discussing the struggle of being a menstruating female and the PMS that comes with it. We also dive into ancient Somali mythology, jinn stories and nasty Somali foods.

In this episode we discuss how love is a scam and our thought process on why. We also touch up on how we’ve experienced racism and the strong hold capitalism has on us.

On this weeks episode we are sharing our unfortunate events regarding our health from random allergic reactions to broken backs (LITERALLY). For my bookish babes the end part is for you!