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Hamster Wheel Brain? Your Vagus Nerve Holds the Exit Door
Rumination keeps us stuck in cycles of unproductive worry, but understanding how our vagus nerve functions as the body's reset button can help us break free from these mental loops.
Support the show
Subscribe Here for BioSync Subliminals https://www.buzzsprout.com/2420333/subscribe
Thank you!! đ
Click the link to learn how to reset your vagus nerve to decrease stress & anxiety â https://mailchi.mp/itstartsatvagus/vagusresetâ
Join our Facebook group đ€© It Starts at Vagus
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By Emily FeistRumination keeps us stuck in cycles of unproductive worry, but understanding how our vagus nerve functions as the body's reset button can help us break free from these mental loops.
Support the show
Subscribe Here for BioSync Subliminals https://www.buzzsprout.com/2420333/subscribe
Thank you!! đ
Click the link to learn how to reset your vagus nerve to decrease stress & anxiety â https://mailchi.mp/itstartsatvagus/vagusresetâ
Join our Facebook group đ€© It Starts at Vagus