What is wilderness therapy? Why should being out in the wilderness alleviate depression and anxiety and foster positive healthy behavior?

Seth is a dear old friend who's had quite an impact on this life. After recording some of the previous podcasts, I'm tempted to say that we've known each other in many lifetimes before this one. Stay tuned at the end to hear a little bit of our banter by the fire.

"Whatever you need to learn, the forest or the desert has, to offer you."

"The bush is the lead guide, and I am the assistant guide."