Handful Insights Podcast

Many of us find ourselves unmotivated in our daily lives at some point. Everyone has difficulties, and it's okay to not want to do something or be around other people. Sometimes we need time or space away from things and people for a while to clear our heads and restore our energy. But when either motivation is gone completely, we're at risk for getting depressed and gradually sliding into a life that is difficult to get out of. There are ways to help yourself stay motivated even when you're feeling unmotivated.

Everyone has their limits, and sometimes it's necessary to give up on certain things in life. Let's explore the importance of figuring out what those limits are while also understanding that giving up doesn't have to feel like quitting.

how we sometimes feel that everyone is out to get us, which can be a very frustrating experience. It's normal to feel this way from time to time but it's important not to let these feelings completely consume you. You have to learn how to deal with these feelings and maybe even find the root cause of why you're feeling this way.

an article about how it's natural to want to be liked. It's important to have a support system and in order for that to happen, you need people who like you. We all want people who care about us but sometimes we focus on the wrong things. Focus on being a genuinely nice person and take more time for the other person instead of worrying about if they like you or not! Focus on being liked for who you are instead of what you do. Everyone wants to be liked, but often times that means we try too hard to impress others and forget to be genuine

An article about how it is possible to live life without debt. There are some things you could do to work towards this goal, such as using a prepaid debit card instead of a credit card and not taking on any more debt. It's also important to have realistic expectations and know what you can afford to buy with the money you have. You should also look at your budget, find out if you are spending too much money on things like eating out or drinks, and try to cut back if there are many unnecessary expenses that add up over time.

Imposter Syndrome-The term is also used to describe persons suffering from "impostor phenomenon", which is the inability to internalize their accomplishments due to an overwhelming fear of being exposed. If you think that you might be experiencing this syndrome, here are some tips on how you can overcome it!

Episode about how mistakes happen to everybody, and that mistakes are a part of life. However, mistakes don't have to be permanent. You can learn from mistakes made in the past, and mistakes can be overcomed. This Episode focused on simple and easy 10 step on how to handle yourself after mistakes-yourself with grace and confidence: The 10-Ps.

An article about how unfair advantages come in many different forms. Some people may have an unfair advantage because of their genetics, education, or upbringing so they are fortunate enough to have a head start. Other people may be at a disadvantage because they didn't have the same opportunity that others had and they have to play catch up. Regardless of what your background is, there are many ways you can make use of opportunities out there for yourself and make life more fair!

In this episode we discuss in short on why people procrastinate?. This is a question that has been asked for decades and there are many theories that could answer this question. Some factors that contribute to procrastination are as follows: the lack of knowledge, fear of failure, perfectionism, laziness, or just being too tired to do anything. These are all reasons why people often put off completing tasks for later which in turn causes them to feel more stressed and anxious. How can be overcome it? A simple 6 tips is also suggested.

Hope you enjoy !