Ever been caught offguard by a question that stopped you in your tracks?
This episode of ManSpeak is about staying calm when the heat’s on. We unpack why some questions hit harder than others, how to shift your mindset from defensive to composed, and the simple techniques that stop your brain from blanking out.

You’ll learn:• Why tough questions trigger the freeze response.• How to keep your composure when you feel exposed.• Practical ways to slow your reaction and answer with authority.• The daily mindset that makes you unshakable.

If you’re tired of replaying conversations and thinking, “I should’ve said that,” this one’s for you.

Your Next Move:
Start noticing when your body tenses up under pressure. Breathe, relax yourjaw, and remind yourself: You’re not under attack, you’re being seen.Then, respond — don’t react.

Work with me:
If you want to sharpen your confidence, composure, and clarity in real time, Ioffer one-on-one coaching to help men handle communication challenges withstrength and honesty. Find out more on my website.

Contact Me:
https://heidimollentze.com/

FREE DOWNLOADS:
Unwanted Emotion Eliminator:
• https://heidimollentze.com/unwanted-emotion-eliminator/
Your Superpower: Great Communication Masterclass Taster Session Cheat-Sheet:
• https://heidimollentze.com/great-communication-taster-cheat-sheet/

Support the mission:
• https://www.paypal.me/HeidiMollentze• https://ko-fi.com/heidimollentze

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