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Dr. Andrew and Claire discuss why, for many people, spending time with family during the holidays can be stressful. It always seems to push our deepest buttons doesn't it? Why do we respond to family the way we do? Why do interactions with family sometimes seem to bring out the worst in us? What are healthy ways to stay grounded during the holidays? Explore these topics and more and gain new perspective on this time of year!
Dr. Andrew and Claire discuss why, for many people, spending time with family during the holidays can be stressful. It always seems to push our deepest buttons doesn't it? Why do we respond to family the way we do? Why do interactions with family sometimes seem to bring out the worst in us? What are healthy ways to stay grounded during the holidays? Explore these topics and more and gain new perspective on this time of year!