Growing up in a household with unhealed trauma isn’t easy especially when you’re trying to protect your peace, love your family, and break generational cycles at the same time. Let's talk about how to cope when your parents’ unresolved trauma affects your mental and emotional wellbeing. If you're healing, trying to understand your family better or learning how to take care of your inner child while still honoring your parents, this conversation will give you clarity, comfort and a sense of strength that you’re not alone.

👋🏼 Be my friend

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Remember that I'm rooting for you,

Risha