In this episode I talk about the importance of life outside of the gym. Our lives need a healthy balance

Handling pressure while getting into shape

Hi I am Mavis and welcome to Moments with Mavie! I will discuss our favorite topics of discussion like Fitness/ Health, Careers, relationships, family, Being a black woman and much more! I’m a woman who loves to talk and thought what I say is important enough to have needed a podcast ;) here we go!

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Handling pressure while getting into shape

Handling pressure while getting into shape