In this moment I am getting candid about my pre-dental school +career journey. Join me as I share my experience, feelings & thoughts along with my gained education since having joined the dental field. As always. I thank you for joining me in this moment

In this episode I’m talking about nutrition and in detail discussing the high and low FODMAP diet

Hey y’all, ya gif has been on the go lately! I still am right now lol. I’m this moment I’m getting a tad bit emo ab my inner circle, removing myself from what doesn’t serve me & sharing my music as of late

In this moment I’m joined by Cait Turner. A rising performer in the entertainer world speaking about her experience working in the industry. We also speak of strong women in television/the entertainment as a whole. I hope you enjoy this moment

Hello everyone. I’m embarrassed, disappointed & saddened to have experienced this/sharing what has transpired in my work world as of late. But it is important to know these situations don’t just happen in basketball.. I wouldn’t wish such a situation on anyone but if not me then who? Admittedly I’m still emotionally working through this and trying my best not to keep replaying this unwarranted experience but it’s so tough that that is hard for me. There was no way I could return back that environment as it made me so uncomfortable. Onto the next! Thank you SO much for sharing THIS moment with me!

Hello! I’m this moment I’m discussing the origin of the soft life era, what it means for black women & why everyone deserves it.

In this moment I am getting a tad bit more personal. You will have to just listen to see what it is about. Thank you for joining me for this moment

This is the first talk to Me Tuesday! Talk to Me Tuesday will be a short segment of me speaking my take on the top headlines currently circulating. To kick off this segment I’m speaking on basketball powerhouse Ja Morant

In this moment I am joined by family, my niece Nylah! She is a Kinesiology major and she’s weighing in on current fitness/gym trends, her experience being a Navy kid & we’re discussing our futures in healthcare

Hey there! If you are new then welcome :) If you are a returning listener then welcome BACK! Thank you for joining this ride with me, I hope you enjoy the content as much as I enjoy creating it