In this moment I give a little advice from what has worked for me on my journey that has contributed to helping me stay motivated on my fitness journey

Welcome to season 2 moment 1! This season and every one of its moment will be dedicated to *A healthy direction* To kick things off in the season 2 opener this episode will be about where to even start once you decide to embark on a fitness journey. The beginning can be a difficult but I’m hopeful my tips can lead you in a smoother way of transitioning into a healthier lifestyle! I’d love to hear if this was helpful in any way over on @momentswithmavie Instagram :) fitness Insta- mavieirenefit & @ms.recia for your soap needs. thank you for listening 🖤

How is your 2020 going? Regardless of what is going on, reclaim it! talk to me over on my @momentswithmavie Instagram page! I’d love to interact and hear how your 2020 is going :)

In this moment I just chat a little about why having patience is so important! Give things time to flourish and come to life

In this moment I talk about how our upbringing affect our contributions in relationships as we grow up/adults

In this episode I share what helps me improve my strengths and weaknesses in life and at work. I hope something I shared can be a takeaway for you 💫🖤

In this moment I talk about how it is totally okay to enjoy more than one thing in life! Whether it be hobby or career wise. Love it & have fun if that is what makes you happy/keeps you going. We shouldn’t feel guilty for being good/liking many things 🥰🥰

This moment is a straight up story time about how my sister took me to a DaBaby concert! As well as a take away to do what makes you happy! I hope this moment makes you laugh or something lol thank you for listening ☺️

In this episode I share a little bit about my siblings and what it was like growing up with so many & being the 13th of the 14 (the babygirl). I love my family with everything in my 🖤

In this episode I talk about what I believe employed happiness is and exactly WHY it is so important to have🤎