In this episode I talk about the importance of life outside of the gym. Our lives need a healthy balance

At 12:00 mark hear my disclaimer. In my first moment I felt it was only right to discuss the thing I love so much and am so passionate about which is health and fitness more specifically- my own journey :) thank y’all for listening😇 My personal Instagram- mavissirene, My fitness Instagram- mavieeirenefit, Lakin’s Instagram- the_buffblonde Kinsley, my best friend I forgot to mention in the episode played a huge part in me getting to where I am today as she does have credible knowledge about health and fitness from studying it in college and she pushed me daily while we worked out together over the course of the last 4 years. Thank you King- I love you! Kinsley’s Instagram- kinsleyblake