<p>To be "triggered" is to experience an emotional reaction to a stimulus that reminds you of a traumatic experience. These triggers force you to look at things that you do not want to look at. Getting triggered is uncomfortable, yet it can allow you to explore and learn more about yourself.</p><a rel="payment" href="https://www.patreon.com/whenharrymetdaphne">Support the show</a> (https://www.patreon.com/whenharrymetdaphne)

To be "triggered" is to experience an emotional reaction to a stimulus that reminds you of a traumatic experience. These triggers force you to look at things that you do not want to look at. Getting triggered is uncomfortable, yet it can allow you to explore and learn more about yourself.Support the show (https://www.patreon.com/whenharrymetdaphne)

<p>To be "triggered" is to experience an emotional reaction to a stimulus that reminds you of a traumatic experience. These triggers force you to look at things that you do not want to look at. Getting triggered is uncomfortable, yet it can allow you to explore and learn more about yourself.</p><a href="https://www.patreon.com/whenharrymetdaphne" rel="noopener noreferrer">Support the show</a> (https://www.patreon.com/whenharrymetdaphne)

Handling Triggers

When Harry (The Nocturnal Psychotherapist) Met Daphne (The Unconventional Dietitian), they, realized they use different modalities, he using psychotherapy and she using nutrition therapy, to help people live a healthy life. They realized they're stronger together, helping people to live their most authentic life. They started a series of calls to help others move through the wellness challenges of our current times. They seek to guide others from merely existing to actually living.         .              .                      .                   .               . Our Mission:  To assist others in developing the Audacity to live Unapologetically Authentic.

Alternative Health

Health & Fitness

Nutrition

Mental Health

When Harry (The Nocturnal Psychotherapist) Met Daphne (The Unconventional Dietitian), they, realized they use different modalities, he using psychotherapy and she using nutrition therapy, to help people live a healthy life. They realized they're stronger together, helping people to live their most authentic life. They started a series of calls to help others move through the wellness challenges of our current times. They seek to guide others from merely existing to actually living. . . . . . Our Mission: To assist others in developing the Audacity to live Unapologetically Authentic.

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Handling Triggers

Handling Triggers