Hands On Health @ CMH

Hands On Health @ CMH

By Columbia Memorial HospitalHealth & Fitness
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Hands On Health @ CMH episodes

  • S1E23: Feeling irritable? You may be grieving

    Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Jeanette Johnson, a social worker who works at Lower Columbia Hospice. The pair discusses how to manage grief.

    Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

    Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

    Listen on:

    • Anchor
    • Apple Podcasts
    • Google Podcasts
    • Spotify
    • Overcast
    • CMH news
    • 31 min
    • S1E22: Surviving Cancer (Part 2): Scared, Scarred, Stronger

      Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, oncology social worker Mari Montesano interviews Di Stuppy, a woman who has lived with cancer for more than 20 years.

      Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

      Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

      Listen on:

      • Anchor
      • Apple Podcasts
      • Google Podcasts
      • Spotify
      • Overcast
      • CMH news
      • 19 min
      • S1E21: Surviving Cancer (Part 1): Working during cancer treatment

        Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host social worker Mari Montesano interviews Di Stuppy, a woman who has lived with cancer for more than 20 years.

        Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

        Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

        Listen on:

        • Anchor
        • Apple Podcasts
        • Google Podcasts
        • Spotify
        • Overcast
        • CMH news
        • 19 min
        • S1E20: What do your brain and a bowling ball have in common?

          Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to certified athletic trainer Chad Rankin on how to build a lifelong exercise habit.

          Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

          Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

          Listen on:

          • Anchor
          • Apple Podcasts
          • Google Podcasts
          • Spotify
          • Overcast
          • CMH news
          • 28 min
          • S1E19: Ladies! Are you missing the subtle signs of heart disease?

            Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Michele Abrahams about heart disease in women. 

            Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

            Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

            Listen on:

            • Anchor
            • Apple Podcasts
            • Google Podcasts
            • Spotify
            • Overcast
            • CMH news
            • 26 min
            • S1E18: Meet Cardiologist Timothy Becker, DO

              Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Timothy Becker, who works in the CMH-OHSU Health Cardiology Clinic.

              Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

              Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

              Listen on:

              • Anchor
              • Apple Podcasts
              • Google Podcasts
              • Spotify
              • Overcast
              • CMH news
              • 17 min
              • S1E17: Pelvic Pain, Part 2: What to do when you leak pee

                Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to physical therapist Tiffany Nguyen about urinary incontinence.

                Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

                Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

                Listen on:

                • Anchor
                • Apple Podcasts
                • Google Podcasts
                • Spotify
                • Overcast
                • CMH news
                • 18 min
                • S1E16: Cervical health starts with prevention

                  Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Sarah Humphrey about cervix care.

                  Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

                  Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

                  Listen on:

                  • Anchor
                  • Apple Podcasts
                  • Google Podcasts
                  • Spotify
                  • Overcast
                  • CMH news
                  • 16 min
                  • S1E15: Pelvic Health, Part 1: Stop living with painful sex

                    Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to physical therapist Tiffany Nguyen about pelvic pain and urinary incontinence.

                    Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

                    Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

                    Listen on:

                    • Anchor
                    • Apple Podcasts
                    • Google Podcasts
                    • Spotify
                    • Overcast
                    • CMH news
                    • 24 min
                    • S1E14: COVID-19 Tests: Don't be fooled by a false negative

                      Welcome to Hands on Health, the podcast all about living your healthiest life on the coast. In this episode, host Felicia Struve talks to Dr. Regina Mysliwiec about regional COVID-19 testing.

                      Hands on Health is brought to you by Columbia Memorial Hospital in Astoria, Oregon. CMH is an independent, not-for-profit health system that provides comprehensive person-centered care in northwest Oregon.

                      Find us wherever you listen to podcasts, online at columbiamemorial.org, and on Facebook, Instagram, Twitter and LinkedIn. We hope you’ll join us next time for another episode of Hands on Health!

                      Listen on:

                      • Anchor
                      • Apple Podcasts
                      • Google Podcasts
                      • Spotify
                      • Overcast
                      • CMH news
                      • 23 min

                      About Hands On Health @ CMH

                      From the publisher's feed

                      Welcome to Hands on Health, the podcast all about living your healthiest life on the coast.