This is the 4th episode of the Hang Tight Podcast with Kris fogg. 

This episode includes some small bits of advice for band's/musicians when it comes to talking to promoters and what you really shouldn't do,

I also talk at the end about mental health in music and speak about something I'm working on to help musicians around the world with mental health issues,

As a slightly funny opening talking point I talk about the new bg media program that aired this week on channel 4.

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