Hanger Management

By Opulence Media Group

... like Anger Management, but for Hunger.

A lighthearted but critical look at diet culture, new science & trends in the fitness industry hosted by Jaclyn Phillips & Danielle Knox

Presented b... more

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FAQs about Hanger Management:

How many episodes does Hanger Management have?

The podcast currently has 20 episodes available.

Hanger Management episodes:

June 07, 2021 75 Hard and Increasing Calories
Jac and Dan dive into the new 75 Hard fad and also go into how to increase calories in a healthy way.
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
32min
May 31, 2021 Spot Reducing & Cellulite
Jac & Dan talk all things about spot reducing and cellulite and the myths and tricks behind losing fat.
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
23min
May 24, 2021 All Things Organic
Jac & Dan jump into the topic of all things organic and the befits it has or doesn't have in your health journey.

Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
26min
May 17, 2021 Supplements
Jac & Dan discuss the good and the bad about supplements and which ones are worth taking!

Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
31min
May 10, 2021 Smart Scales
What is a smart scale? Are ALL the numbers useful? Should you use one? Jac & Dan cover it all on this week's episode.
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
29min
May 03, 2021 Genetics
Jac & Dan touch on genetics and how they play a huge factor in an individual's fitness journey.
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
25min
April 26, 2021 Strength Training
Jac & Dan talk about their preferences in strength training and what not to do while jumping right into it for the first time.
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
30min
April 19, 2021 Hormones
Jac & Dan touch on all things hormones including imbalances, what hormones are, and how they are starting to play a role in some fitness regimins
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
40min
April 12, 2021 Bodybuilding Competitions & Show Life
Listen along this week to learn about what originally brought Jac & Dan together!
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
43min
April 05, 2021 Ridiculous Ways to Lose Weight
Jac & Dan jump right into Episode number 10, as they both share some stories of the most ridiculous ways they have heard people trying to lose weight.
Follow us on IG!
@hangermanagementpod
@jaqioh
@danielleknox_fitness
Presented by Opulence Media Group | @opulencemediagroup
...more
37min

FAQs about Hanger Management:

How many episodes does Hanger Management have?

The podcast currently has 20 episodes available.