Andy and Em discuss more detail about SMART goals, running for beer, and tips for staying focused on your goals. Follow us on IG @ReRunningPodcast Check out LiveSore gear and get 10% off with our code: RERUN10 <a href='https://livesore.net/'>https://livesore.net/</a> <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Andy and Em discuss more detail about SMART goals, running for beer, and tips for staying focused on your goals. Follow us on IG @ReRunningPodcast Check out LiveSore gear and get 10% off with our code: RERUN10 https://livesore.net/ See acast.com/privacy for privacy and opt-out information.

Andy and Em discuss more detail about SMART goals, running for beer, and tips for staying focused on your goals. Follow us on IG @ReRunningPodcast Check out LiveSore gear and get 10% off with our code: RERUN10 <a href="https://livesore.net/" rel="noopener noreferrer">https://livesore.net/</a> See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

Hanging From A Pull Up Bar

Taking life one mile at a time... Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter. <hr> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.

Sports

Health & Fitness

Leisure

Running

Taking life one mile at a time... Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter. See acast.com/privacy for privacy and opt-out information.

Taking life one mile at a time... Join Em as she tackles the realities of trying to get healthy in a world of junk food and Netflix with weekly goals and a lot of laughter. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for privacy and opt-out information.

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Hanging From A Pull Up Bar

Hanging From A Pull Up Bar