Dr. Lenny is back! He was originally on the podcast 5 years ago for Episode 14 which seems like a lifetime ago! Lenny has been eating carnivore which I heard about but had no idea what it was or why anyone would do it. So he explained it and shared his own life-changing experiences with […]

Māpu plays Noelani on the hit Disney+ series “Doogie Kameāloha, M.D.” We talk about her journey from growing up on Maui, attending a performing arts school as a daughter of a professional musician, and pursuing her dreams of being a performer. She also shares some of her experiences on set, how she met her husband, […]

Paul is an author and life coach who uses trials and traumas to understand the power of response vs reaction. He shared about being bullied in school, how he learned to deal with imposter syndrome, and we somehow even managed to talk about the Partridge Family 🙂 Learn more about Paul at https://www.paulnlarsen.com/ Come join […]

Keao is a gifted animal communicator who helped us immensely a few months ago. Our dog Natto was exhibiting extremely unusual behaviors, so much so that we took her to the emergency vet. They couldn’t explain what was going on, her test results all came back normal and healthy. Luckily a friend referred us to […]

Tessa is a veteran wedding planner and Joseph is an incredible wedding photographer, and together they launched “Unveiling Paradise” – a podcast focusing on destination weddings. They shared stories from working at countless weddings throughout the years, wedding trends they like, and how they each got into their careers (somehow their paths involved a PhD […]

Heather is the Executive Director of the Hawaiʻi Health & Harm Reduction Center. We talked about seeing the effects of HIV in the San Francisco community where she was living in the 90s and how that inspired her work today. She also shared about her mental health journey, her recovery from addiction and how being […]

It’s the follow up to Ep. 207 “Our Popos,” this time we’re talking about the grandparents we were close to, Jamie’s paternal grandma and Nolan’s maternal grandfather. Join us on zoom for a free workshop! We’re teaching how to record an oral history interview with your loved one using your smartphone and things you have […]

Maile is the CEO of INPEACE, a local nonprofit based in Waiʻanae. She talked about the organization’s mission, how they provide educational programs to Native Hawaiian communities with ʻohana-focused models, how they develop their team and programs from within the community, and how important that has been to the success of their work. We also […]

Kelly has been a professional wedding planner for 20 years, getting her start before wedding planning was really a thing. She shares about the evolution of weddings over her career and how couples’ needs have changed, her best advice for planing a wedding, and why things like a professional emcee are so important. We also […]

Chardonnay is a recording artist, a business owner and a farmer! She shares the origin of her name, along with the funny way her dad tells people why they named her that. We also get into her music career and how that led to her meeting the woman who would become her wife. She also […]