This week I have Rahul Bulchandani on who is a certified personal trainer and has a passion for climbing peaks. We talk about peaks in general and then move onto focus on his Everest Base camp trek.

We cover the costs involved, the knowledge that an aspiring climber should be aware of, the basic science of acclimatization and how to deal with it. What the overall journey is like and finally how his summit day went and the twist of how he got back down.

He wraps up with some tips on what he thinks is must knowledge if you do wish to head towards Nepal to trek Everest.

See you next week!