The Donas: Advice  Stories

Hangover Anxiety, Hangxiety & Panic Attacks : Why am I Anxious?


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This session we talk Hangiexty / Hangover Anxiety - what it feels like, how to identify it, how to cope with it, and how it can lead to a cycle. The good thing is you're not alone and we break down the science and reasons this happens in our brains and bodies to help you understand it and start to work on it to feel better overall. 

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The Donas: Advice  StoriesBy Donna Guerreros

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